1, oranges and carrots, both of which contain a lot of vitamins, carrots contain a lot of carotene, which can make the skin smooth and prevent night blindness;

2, the combination of Sydney and cucumber, are fruits and vegetables with high water content, all have the effect of clearing away heat and reducing fire, the sweetness of Sydney and the refreshing cucumber are especially suitable for drinking in summer;

3, the combination of watermelon and lemon, lemon not only contains a lot of vitamins, but also has the effect of digestion and stomach. Watermelon has a large water content, and the combination of the two can eliminate edema and relieve summer heat;

4, the combination of grapefruit and grape, the combination of the two can have the effect of lowering blood sugar and blood lipid, as well as the role of beauty, and grape also has a certain role in preventing cardiovascular and cerebrovascular diseases;

The combination of apple, cabbage and bee can soften blood vessels and prevent hypertension, arteriosclerosis and constipation.

6, papaya, honey and orange juice combination, the combination of the three can promote gastrointestinal peristalsis, improve indigestion and other symptoms, prevent constipation.