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Braised ribs with apricot and fig in the north and south-moistening intestines, relaxing bowels and enriching blood
Everyone is familiar with figs, right? Not ginseng fruit. Don't make mistakes. Figs are sweet, but rich in nutrients, amino acids and minerals, and can also be used to make various soups. Let's take a look at this method of making ribs from apricot and fig in the north and south.

North and South Xing Wu Huabao sparerib

Materials needed for ribs of South and North apricot and fig pot

The main ingredients are ribs, south almonds, north almonds and figs.

Practice of Stewing Ribs with South and North Apricots and Figs

1. Wash the materials and chop the ribs.

2. Put the ribs in boiling water to soak the blood stains, remove them and wash them.

3, casserole water to boil, add ribs, north and south apricots, figs, boil and simmer for 2 hours, seasoning.

Efficacy and function of south and north apricot and fig ribs

Apricots can moisten the lungs and relieve cough. Paired with figs and ribs, the effect is doubled. South almond, also known as sweet almond, is used for relieving cough, moistening lung and relieving asthma, promoting fluid production and appetizing, and treating cough and asthma caused by fatigue, intestinal dryness and constipation. Spareribs are rich in nutrition, and have the effects of nourishing yin, strengthening yang, benefiting essence and enriching blood. Figs have the effects of clearing away heat, promoting fluid production, moistening lung, relieving sore throat, invigorating spleen, stimulating appetite, detoxicating, reducing swelling and helping digestion. This soup with these nutrients has the function of moistening lung and relieving cough, and is suitable for eating in early autumn. It can also strengthen the spleen and stomach, has the effect of moistening the intestines and relaxing bowels, and can also replenish qi and blood, which is suitable for people with weak body, and can also stimulate appetite, enrich blood and nourish skin.

I don't know if you know how to make ribs with apricot and fig in the north and south. We should know how to find out whether we can eat healthily. I hope you can remember these things. Everyone can try such a delicious recipe for invigorating spleen and eliminating dampness.