When we recover, we will order less takeout and try to make it ourselves, because takeout is usually super greasy, salty and spicy, which is particularly bad for our health.
Foods that should not be eaten after the sun is the spirit are as follows:
Do not eat, do not eat greasy food (fat, hot pot, fried, etc.). )
Greasy food will aggravate the symptoms of yang, especially for the recovery period. Other fried foods are easy to irritate the stomach and easily lead to diarrhea. Therefore, after Yang, remember to eat less greasy food.
Don't eat, don't eat spicy food (pepper, pepper, etc. )
The symptoms after "yang" are very similar to a cold, and can even be said to be an enhanced version of a cold. At this time, you must avoid eating spicy food, such as peppers and peppers. At this time, your throat is inflamed. If you eat Chili again, the consequences can be imagined.
Do not eat, do not eat irritating food (mushrooms, seafood, etc. )
There is an old saying that if you don't eat irritating food, you actually don't eat hair, because after the sun is the spirit, your body is in a relatively weak state, because it is not thorough. If you eat some mushrooms and seafood at this time, your symptoms will get worse. In fact, these things should not be touched during a cold, especially when taking medicine.
Don't eat, don't eat cold food (iced Leng Yan drinks, raw fish, and raw or undercooked food).
After yang, the stomach will be more sensitive, and some people will have diarrhea themselves. At this time, if you eat some cold food, such as raw fish or uncooked food, there are bacteria in these foods, which will inevitably lead to the aggravation of symptoms and even more serious diarrhea.
No dessert (cake, ice cream, sugar, etc.). )
After "yang", the throat will be very painful. If this symptom occurs, remember not to eat sweets. The calories of sweets are relatively high, which will also cause the mucus in the throat to increase, cause discomfort and even cause the body temperature to rise. Therefore, it is best not to eat sweets.