cucumber

Eat for a week

You can lose 5-7 kilograms.

Eggs eat boiled eggs.

Eat cucumbers raw.

Apple three-day diet

It is best to choose apples in summer or sweet and sour ones.

Not too sweet

Eat only apples for three days

You can lose [13]-[ 13] Jin.

Apple milk method

Eat for two days

Eat only apples on the first day.

Drink milk [skim] the next day

You can lose one kilogram in two days.

Honey three-day method

Drink only honey for three days

Don't drink water

Can be thin, 4-4 kilograms.

Red bean method

Boil red beans into porridge to drink.

Eating for a week can reduce ⒌-⒎ kilograms.

Heimi lose weight

The preparation method is the same as that of red beans.

Ten days as a cycle can lose 1-2 kg.

Boiled celery

After celery is boiled in water,

Mix vinegar and eat evenly.

You can lose [6]-[5] Jin a week.

Eat only celery

Kelp diet

Eat with vinegar

Can treat constipation.

Reduce ⒌ -⒏A Jin Week.

Don't eat after noon

After noon 12

Stop eating.

One kilogram a day

Grape diet

Eat only grapes for a week.

You can lose weight

Twelve-day diet

1. Eat only fruits and vegetables every day [calories are less than 1000 calories].

4.-6. Only yogurt or skim milk]

In the end, 12% black coffee can reduce weight by mixing two pieces of black coffee a day.

Drinking only black coffee a week can reduce the amount of gold 13. Choose one day a week.

Don't eat.

In addition, I feel good about Ruheye Capsule, at least there are no side effects. The effect is also very good. You can see it online. You can try. Success is at hand. Go!