Introduction:

Corn is often used as a staple food, which is very beneficial to human body. Especially in autumn, a large number of corn is on the market, and the nutritional content of fresh corn is much higher than that of old corn. Moreover, corn can regulate the spleen, induce diuresis and reduce swelling, which is a good tonic in autumn. Fresh corn can be cooked and eaten, and it is also good for cooking and making soup. Today, this winter melon and corn soup is very suitable for women to drink in autumn. It is a soup for reducing fat and caring skin.

Ingredients: corn (fresh) 1? Wax gourd 1 pork 1.

Accessories: carrot 1 root salt.

Exercise:

Slice the lean meat and blanch it in hot water.

2. Peel off the melon, wash and cut into pieces.

3. Wash carrots and cut into pieces

Cut the corn into small pieces

5. Boil the water in a rice cooker, add carrot slices, wax gourd slices, corn slices, lean meat slices and ginger slices, simmer for half an hour after the water boils, and then add salt to taste.