The effects of cooking eggs with distiller's grains include improving immunity, caring skin, reducing blood fat and enhancing heart function.

First, the practice of cooking eggs with distiller's grains.

Ingredients: 80g distiller's grains, 2 eggs, and proper amount of Lycium barbarum.

Exercise:

1, prepare all materials.

2. Wash the medlar with clear water.

3. The eggs are broken in the bowl.

4. Pour Xiao Xu water into the pot, and add distiller's grains after the fire is boiled.

5. Stir well with a spoon and add the broken eggs.

6. Finally, add Lycium barbarum and bring to a boil.

Second, the efficacy and function of boiled eggs with distiller's grains

1, improve the body's immunity. Boiling eggs with distiller's grains can improve our immunity. People who are weak and often have cold symptoms can cook more boiled eggs with distiller's grains, which can improve your resistance and prevent diseases better.

2. Beauty. Boiled eggs with distiller's grains are very good food in beauty beauty. The minerals contained in distiller's grains can well moisturize the skin and restore its elasticity and vitality. Eggs are rich in protein, which can supplement a lot of nutrients to the skin and make the skin whiter and more attractive.

3. Reduce blood lipids. Although boiled eggs with distiller's grains contain a certain amount of alcohol, it will not raise human blood pressure, but can lower blood lipid, which is very suitable for those patients with hyperlipidemia and hypertension.

4. Enhance heart function. If you are a person with poor heart function such as cardiovascular disease or congenital heart disease, you can eat more boiled eggs with distiller's grains for diet therapy, which can make your heart function stronger and effectively protect various cardiovascular diseases. In addition, for people with heart disease, it can prevent the occurrence of heart disease and improve the symptoms of excessive heart rate.