Manufacturing raw materials
Ingredients: 500g of zucchini, 400g of pork bone (big steak) and 50g of firewood.
Accessories: 20g of dried jujube.
Seasoning: 2g salt, 3g ginger.
working methods
1. scrape the zucchini.
2. Wash and peel jujube.
3. Break the firewood into small pieces and bake it for a while to get rid of the fishy smell.
4. Put the spareribs and firewood into boiling water, keep the fire for 3 minutes, and then take it out for cleaning.
5. Put appropriate cold water on high fire for 6 minutes until it boils, and learn to put down the pieces of firewood, ribs, jujube and ginger (pat loose) and let it simmer for 40 minutes, then add salt and seasoning.
Nutritional components of recipes
Pig bones (large row): Pig bones are protein food and body fat necessary for human system activities, especially colorful and high-quality protein can maintain the physical and mental health of bones; It has the effects of nourishing yin, moistening dryness, tonifying kidney and blood, and benefiting qi, and is suitable for patients with deficiency of both qi and blood and deficiency of kidney yin.
Jujube (dry): Jujube contains vitamins D, C, E, P, biotin, carotene, phosphorus, potassium, magnesium and other minerals, folic acid tablets, pantothenic acid, vitamin b3 and so on. It has the effects of improving human immunity, preventing osteoporosis and anemia, cleaning up vascular garbage and calming the nerves. For middle-aged and elderly women with menopausal osteoporosis, calcium deficiency at the peak of growth and development of teenagers and children, and women who are prone to anemia and zinc deficiency, taking jujube foods has a very good practical effect on dietotherapy, and people with deficiency of both qi and blood after illness also have a very good nourishing and health-keeping effect. Jujube is suitable for people with chronic hepatitis and liver cirrhosis, and can also reduce the damage of other drugs to the liver.
Problem analysis: Chai fish is fierce in nature, with strong reproductive rate and huge appetite, and can often swallow all other freshwater fish in a lake or pond. It is a common edible fish in China, with large size, fast growth and high economic value. Carassius auratus has high meat content, few bone spurs and rich nutrition, which is higher than protein in chicken breast and beef and mutton. As a medicinal value, crucian carp has the functions of removing blood stasis, promoting tissue regeneration, nourishing health care and conditioning.
Suggestion: After operation, it can detoxify, replenish blood and qi, and promote wound repair, but decoction can't repair the prominent lumbar intervertebral disc, and the lumbar intervertebral disc needs traction belt and surgical treatment.