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The recipes and practices of three-year-old children
The three-year-old baby has been completely dependent on his own food and can be completely weaned. At this time, the baby's diet is very important. We must ensure that the diet is nutritious and easy to digest. So what are the three-year-old baby's recipes?

First, a vegetarian breakfast sandwich.

Ingredients: 4 slices of toast, 2 slices of lettuce, 2 slices of cheese, 1 pickled cucumber, 1 egg, tomato sauce, thousand island sauce and water.

Practice: Wash the eggs, put them into the pot, pour in clear water, boil them on high fire, then cook them on medium fire for 8 minutes, then take them out and cool them naturally. Slice pickled cucumber, wash and drain lettuce, slice boiled egg. Put the toast in the toaster, press the switch, wait for it to pop up automatically and then take it out. Cut off the four sides of the toast slice and spread it with thousand island sauce. Spread a layer of tomato sauce, a slice of lettuce, a slice of cheese and an egg. Then put a layer of pickled cucumber slices Finally, spread a layer of toast. After fixing it with a toothpick, cut the sandwich diagonally.

Second, mini fruit sandwiches.

Ingredients: 4 pieces of toast, kiwi fruit 1, strawberry jam 1 tablespoon, jam 1 tablespoon.

Practice: cut off the hard edges of the four sides of the toast slice. Take 1 slice of toast, spread it with strawberry jam and cover it. Put kiwi slices on toast. Cover with 1 slice of toast, spread pineapple sauce on the slice of toast, cover with the last slice of toast and cut into small triangles.

Third, snowflake yellow croaker soup

Ingredients: 1 yellow croaker, 2 eggs, 30g leek king, 5g ginger slices, 600g chicken soup, 2g sesame oil, appropriate amount of wet flour, and appropriate amount of salt, sugar and pepper.

Exercise:

1, shredded yellow croaker, washed and dried; Take out the protein and mix well; Wash the leek king and cut it into fine grains.

2. Put the ginger slices on the yellow croaker, steam in a wok for 5 minutes, and take out the meat.

3. Boil chicken soup and ginger slices in a pot, add fish and seasonings, add wet raw powder while stirring, then add egg white, stir constantly, and finally add shallots and sesame oil. Snowflake yellow croaker soup

Four, towel gourd shrimp skin pork liver soup

Ingredients: 250g loofah, 30g shrimp skin, 50g pork liver, shredded green onion and ginger, and a little cooking oil.

Exercise:

1. Remove the outer edge of the towel gourd, wash it, peel it in half, cut it into sections, and remove the pulp; Cleaning pig liver and slicing; Soak the shrimp in water.

2, from the oil pan, add shredded ginger and chopped green onion and stir fry, then add pork liver and stir fry slightly; Then pour in dried shrimps and water, bring to a boil, add loofah and stew for 3-5 minutes. Luffa Shrimp Skin Pork Liver Soup

This article recommends three very good foods suitable for three-year-old babies. If you have a three-year-old baby at home, you can make it for your baby. They are not only delicious, but also nutritious, which can make babies fall in love with eating.