Pregnant women can drink pueraria lobata soup.
Pregnant women can drink pueraria decoction, which has the functions of lowering blood pressure, preventing pregnancy-induced hypertension, clearing away heat and toxic materials and stopping diarrhea. In addition, the soup is rich in nutrition, which can supplement the nutrition needed by pregnant women during pregnancy, improve immunity and contribute to the development of the fetus in the abdomen.
Pay attention to the coldness of Gegen decoction
However, we should pay attention to the coldness of pueraria decoction, and remember not to drink it at the beginning of pregnancy, which may easily lead to miscarriage. If you want to drink Ge Fen soup, it is best to take it in the second trimester when the fetus is developing well and stably.
Pregnant women should pay attention to their diet.
In the second half of pregnancy, the fetus develops rapidly and needs more nutrition, so pay attention to diet and nutrition. Calcium should also be supplemented in time to avoid affecting the development of fetal bones. It is best to drink pure milk and eat some shrimp skin to supplement calcium.
Recommended recipe of pueraria decoction
Ge Fen soup recipes are recommended as follows. 1, pueraria lobata crystal sugar water: sweet, clearing away heat and toxic materials, promoting fluid production and quenching thirst; Adding two or three slices of ginger and three or four big red dates can also prevent colds. 2, Gegen pig bone soup: 400 grams of pig bone, 500 grams of Pueraria lobata, a small amount of salt, 4 small pieces of ginger, a proper amount of dried tangerine peel, and 3 candied dates. Put it in a casserole, add 2 liters of water, bring it to a boil, and turn down the heat. After an hour and a half, turn off the fire and season with salt.