Celery is a dish that can be safely eaten during weight loss. What are the simple and easy-to-cook foods? Prepare a handful of celery in advance, choose to clean it, cut some wounds in it, and cut it with an oblique knife. The celery will taste better. Cut and soak in cold water 10min. Prepare more than half of the peppers in advance and cut them into filaments, which is the key to coloring. Prepare three eggs in advance, beat them into a bowl, stir them into egg liquid, add a little edible salt, and stir them again for later use. Next, prepare auxiliary materials in advance step by step.

Prepare a section of shallots in advance and cut into sections. Boil celery in a water pot, add a little edible salt to low taste, pour a little white rice vinegar and cooking oil to prevent celery from fading, and lock nutrients in it. After the water is boiled, put the celery into the pot for about 30 seconds, pour it out after stopping growing, and wash it twice with cold water to prevent the celery from steaming soft.

The frying pan gradually consumes oil below. When the temperature is 60% hot, pour the egg liquid into the pot. The egg liquid solidifies quickly after heating and is stirred twice. When scrambled eggs, the ambient temperature can be higher, which can reduce the frying time and make the eggs more tender. Add onion and celery into a pot, stir well, add 2g edible salt, 1g chicken powder, add a little glutinous rice flour, add a little oil to taste, and then turn over and serve.

Remove leaves from celery, clean and cut into sections, add edible salt to the pot for 2min, take it out and quickly cool it, cut the onion into slices, divide the dried pepper into two parts, boil the oil in the pot, put the pepper and pepper into the pot, drain the celery, put the onion on the surface, pour in the boiled oil, add 2 tablespoons of aged vinegar, 65,438+0 tablespoons of soy sauce, a small spoon of sesame oil, salt and water.

Prepare food in advance: celery, lily, carrot (a little color), ginger, onion and garlic. Wash celery, peel and cut into diamonds, and wash a small piece of fresh lily for later use. Boil the pot with cold water, add a small amount of edible salt and oil, pour celery and carrot into water 1min, then put lily into water, let it cool and drain. Prepare a small dish of sauce in advance: edible salt (a small amount), oil consumption (1 spoon), monosodium glutamate (a small amount), sesame oil (1 spoon), water starch (1 spoon) and cold water (a small amount) and stir for later use. Stir-fry ginger, onion and garlic slices in a hot pot with cold oil and slow fire until they turn red. Pour in soaked celery and lily, stir well, and pour in sauce, stir quickly and evenly.