Fritillaria cirrhosa is a common Chinese herbal medicine, which has the effects of moistening lung, relieving cough, resolving phlegm and relieving asthma. Can be used for treating wind-heat cough, chronic cough due to lung deficiency, and dry cough due to yin deficiency. Its common eating methods are: grinding, stewing Sydney, making paste and so on. In fact, Fritillaria cirrhosa can also be used to make soup. This way of eating can also give full play to its medicinal and nutritional value, which is conducive to the absorption of medicinal effects by the human body.

2 American ginseng, Fritillaria, and apple soup materials: apple 120g, Fritillaria 20g, American ginseng 8g, lean meat 180g, Sydney 130g, fig 15g, candied dates 25g, almonds 10g, and appropriate amount of salt.

Exercise:

1. Wash, core and cut Sydney into small pieces.

2. Wash the apple and slice it.

3. Cut the lean meat into pieces.

4, put the right amount of water in the pot to boil, add lean meat and mix well.

5. Blanch for about 2 minutes, remove and drain for later use.

6. Add the right amount of water to the casserole and add all the ingredients.

7. Bring the fire to a boil, and then simmer for about two hours.

8. Add salt before cooking and stir well.

Efficacy: nourishing yin and benefiting qi, moistening lung and relieving cough.

3 Asparagus, Fritillaria and Pork Soup Ingredients: 300g of pig lung, 200g of white radish, 20g of almond, Fritillaria 15g, asparagus 10g, 20g of ginger slices, salt, chicken essence and cooking wine.

Exercise:

1, cut the white radish into cubes for later use.

2. Slice the pig lung, blanch the blood with boiling water, wash and drain for later use.

3. Put a proper amount of water into the casserole, and add ginger slices, almonds, fritillary bulb, asparagus and pig lungs.

4. Then pour in the cooking wine, bring it to a boil, and cook it on low heat for about 60 minutes.

5. Add diced radish and continue to cook for 20 minutes.

6. Add salt and chicken essence and mix well. Continue to cook for about 10 minutes.

Efficacy: nourishing yin and moistening lung, resolving phlegm and relieving asthma.

4 Carassius auratus Fritillariae Cirrhosae soup formula: 200 grams of Carassius auratus and 9 grams of Fritillaria Cirrhosae. Shredded ginger, dried tangerine peel, pepper and salt.

Method:

1. Scales and viscera of crucian carp are removed and washed for later use.

2. Put Bulbus Fritillariae Cirrhosae, Zanthoxylum bungeanum, shredded ginger and dried tangerine peel into the fish belly and seal.

3. Put the crucian carp into the pot, add appropriate amount of water and season with salt.

4. After cooking in medium heat, take out the materials in the fish belly.

5, out of the pot, eat meat and drink soup.

Efficacy: clearing away heat and resolving phlegm, nourishing yin and moistening lung.