Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce. Fruit: orange, orange, grapefruit, jujube, sugarcane, Sakyamuni.
Eat local fruits and vegetables in season, naturally ripe fruits and vegetables. Eating fruit should distinguish between cold and heat, and choose according to your own physique. The simple way to distinguish local richness this season is to have a large quantity and low price.
In addition, many vegetables are now grown in greenhouses, such as green peppers, which can be eaten all year round. The above is for reference only.
Question 2: What are the fruits and vegetables in spring? Spring (January to March in the lunar calendar)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage and lentils.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce.
Fruit: orange, orange, grapefruit, jujube, sugarcane.
Question 3: What are the seasonal vegetables in spring? There are many kinds of seasonal vegetables in spring, such as eggplant (tomato, eggplant, pepper) and kale (cabbage, broccoli, etc.). ), beans (green beans, cowpeas, edamame), leafy vegetables (green vegetables, lettuce, spinach, amaranth, Chinese cabbage, oil wheat vegetables, etc. ) and roots.
Question 4: What are the seasonal vegetables every month? Seasonal vegetables (for reference)
65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, arrowhead, etc.
February: green vegetables, Chinese cabbage, spinach, celery, vegetable tips, etc.
March: green vegetables, spinach, celery, vegetable tips, cauliflower, leeks, etc.
April: vegetables, lettuce, chicken feathers, celery.
May: Green vegetables, Chinese cabbage, lettuce, chicken feathers, cucumbers, broad beans, water bamboo, tomatoes and so on.
June: Chinese cabbage, cucumber, tomato, potato, chickpea, kidney bean (kidney bean), eggplant, pumpkin, etc.
July: cowpea, eggplant, chickpea, cabbage, wax gourd, loofah, edamame, pepper, potato, lentil, cabbage, water spinach, etc.
August: winter melon, cowpea, eggplant, green vegetables, chickpeas, pumpkins, loofah, edamame, peppers, potatoes, lentils, Chinese cabbage and water spinach.
September: green vegetables, wax gourd, radish, loofah, edamame, cowpea, eggplant, pepper, taro, water bamboo, cabbage, lentils, etc.
65438+ 10 month: green vegetables, Chinese cabbage, spinach, celery, radish, taro, water bamboo, cauliflower, chrysanthemum, lettuce, melon, etc.
165438+1October: green vegetables, Chinese cabbage, spinach, celery, radish, lettuce, cauliflower, shepherd's purse, grass head, lettuce, arrowhead, green garlic, etc.
65438+February: green vegetables, Chinese cabbage, Chinese cabbage, celery, radish, boiled vegetables, shepherd's purse, arrowhead, cauliflower, etc.
Question 5: What are the seasonal vegetables in spring: rape, spinach, lettuce, moss, chrysanthemum, kidney beans and beans.
Summer: cucumber, lotus root, pea, water bamboo, lettuce, bitter gourd, towel gourd, tomato and onion.
Autumn: pumpkin, white radish, Chinese cabbage, celery, lettuce and leek.
Winter: soybean, broad bean, carrot, onion, garlic, mustard, rape, coriander.
Question 6: It's hard to say which vegetables are in spring season. North and south are different. Radish, old pumpkin, wax gourd, taro, tomato and eggplant are not spring vegetables.
Question 7: Seasonal vegetables throughout the year, specifically, seasonal vegetables and fruits throughout the year:
Spring (January to March in the lunar calendar)
Vegetables: pepper, green pepper, colored pepper, onion, cauliflower, sweet beans, peas, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek.
Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring).
Summer (April to June in the lunar calendar)
Vegetables: pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, water spinach, asparagus, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant.
Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry.
Autumn (July to September in the lunar calendar)
Vegetables: okra, water chestnut, lotus root, pepper, chestnut, wax gourd, green beans (kidney beans), sweet potato leaves, beans, yam, Chinese cabbage, lentils and ingots.
Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut.
Winter (October to December of the lunar calendar)
Vegetables: green pepper, cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce. Fruit: orange, orange, grapefruit, jujube, sugarcane, Sakyamuni.
Eat local fruits and vegetables in season, naturally ripe fruits and vegetables. Eating fruit should distinguish between cold and heat, and choose according to your own physique. The simple way to distinguish local richness this season is to have a large quantity and low price.
In addition, many vegetables are now grown in greenhouses, such as green peppers, which can be eaten all year round. The above is for reference only.
Hope to adopt,
Questioners share the results and respondents share the process!
Question 8: What should seasonal vegetables eat in March?
Spinach is one of the main vegetable varieties in spring. Spinach is tender and delicious, rich in nutrition, and has both vegetable and medicine. In particular, its carotene content can be comparable to that of carrots.
2, shepherd's purse
Shepherd's purse is sweet and light in taste and slightly cold in nature. It can cool blood and stop bleeding, clear liver and improve eyesight, clear away heat and promote diuresis, and is mainly used for treating metrorrhagia, hemoptysis, epistaxis, hematochezia, urinary system infection and hypertension.
3. Lettuce; lettuce
Lettuce contains a variety of vitamins and inorganic salts, among which iron is rich. Because the iron in lettuce is easily absorbed by human body under the action of organic acids and enzymes, eating fresh lettuce is very beneficial to treat various anemia.
4. Broccoli
Chinese medicine has always said that colored white enters the lungs. Respiratory tract infections occur frequently in spring, and cabbage flower is undoubtedly a timely health care vegetable.
5. Bean sprouts
Chlorophyll in bean sprouts can prevent and treat rectal cancer, and water-rich aspartic acid can greatly reduce the accumulation of lactic acid, thus helping to eliminate fatigue.
6.carrots
Carrot has certain antihypertensive, cardiotonic, anti-inflammatory, antiallergic and eyesight improving effects, and its antihypertensive mechanism is mainly caused by its potassium salt.
7. Rape
Rapeseed contains a variety of nutrients, rich in vitamin C, and its seed oil content is 35~50%. Rapeseed oil is rich in fatty acids and vitamins, which has high nutritional value.
8. leeks
Leek contains volatile oil, sulfide, protein, fat, sugar, vitamin B, vitamin C and so on. Has the effects of invigorating stomach, refreshing and warming. Root leaf juice has anti-inflammatory, hemostatic and analgesic effects.
Keeping in good health in spring focuses on nourishing the liver. The roots and stems of Chinese chives store a lot of nutrients. Eating leeks can increase the qi of the spleen and stomach and enhance liver function. It is a good vegetable to prevent spring sleep.
9. Lettuce; lettuce
Lettuce is the most suitable vegetable to eat raw. Lettuce is rich in nutrition, with more fiber and vitamin C than cabbage.
Question 9: What are the seasonal vegetables in spring? Vegetables include rape, spinach, leek, lettuce, cabbage and onion. The rest are vegetables in greenhouses. There will be cucumbers in late spring. Fruits include strawberries and cherries.
But recently, nuclear radiation has affected spinach and lettuce. I suggest you eat other dishes. If you really like the above two dishes, remember to soak them for 10 minutes first, and then rinse them, so there will be no radiation!
I hope I can help you ~
Question 10: which vegetables and fruits are in season in spring, and how to match them best? Spring vegetables: leek, spinach, spinach, lettuce, cauliflower, broccoli, pea sprouts, old soybeans, bean sprouts, mung bean sprouts, tofu, dried tofu, oily tofu, thousand sheets, onions, green garlic sprouts, garlic sprouts, Chinese toon, Malan cabbage, shepherd's purse, shepherd's purse.