The Practice of Cooking Lunch with Thick Eggs (Love Lunch Menu-Spinach Egg Roll)

Spinach omelet:

Ingredients: 3 eggs, spinach 1 root, 2 crab sticks.

Exercise:

1, break the eggs, add a little salt and mix well; Wash and blanch spinach, drain and chop; The crab sticks are naturally thawed and chopped.

2. Add a little salad oil to the pot, then pour in 1/3 egg liquid, sprinkle spinach and crab sticks in half, and then roll up slowly.

3. Pour the remaining egg liquid into the pot twice, and roll up 2 as the core in the same way.

4. Cut the prepared thick egg roll into sections, wrap it with plastic wrap and put it in the refrigerator for frozen preservation.

Even if you don't put it in a lunch box, it is very pleasing as a side dish!

Love lunch: 1. Cut the cut egg roll into the shape shown in the figure and put it into a heart shape.

2. Fill half the lunch with rice, and then insert the egg roll into it. Fill the other half with fried red hearts (other vegetables are also acceptable) and fried fish steak (there are semi-finished products in the supermarket, so when you come back, you just need to fry them until they are golden, and there is more time left. You can make it yourself if you have enough time), plums (whatever fruit you like, hehe), and finally decorate it with ham and sausage letters.

Fried rice with thick eggs is a kind of love lunch that you can learn easily:)