Preparation materials: 1 put walnut kernel, 8 red dates, 50g of black rice, oats, and appropriate amount of brown sugar.

First, prepare a portion of red dates, walnuts, black rice and a little oats.

Second, the red dates are pitted, and then mixed with other ingredients for soaking and cleaning for half an hour.

Thirdly, control the moisture of soaked ingredients to enter the Westinghouse high-speed mixer and add clean water. Friends who like soup can add more water.

Fourth, then make an appointment for the time and cooking method you want. I preheat for five hours and then cook porridge.

5. Then all the cooking work in the back is handed over to Westinghouse high-speed mixer.

6. After the appointed time, complete the cooking mode and add sugar according to personal preference.

Seven, you can eat it in a bowl.