(1) Meat: roast beef, beef liver, mutton and chicken.

(2) Fish and other seafood: carp, sturgeon, flounder, clam, crab, shrimp and oyster.

(3) Vegetables: asparagus, eggplant, fresh lentils, lettuce and peas; Potato, spinach, pumpkin, tomato, cabbage, cauliflower, cucumber, green pepper, carrot and carrot.

(4) Fruits: all fruits and juices (fresh, canned or frozen).

(5) Dairy products: skimmed milk (fresh milk or milk powder), margarine and household cheese.

(6) Bread and cereal: rice, bread, macaroni, salty soda biscuits and corn flour.

(7) Condiments: honey and jam; Tomato sauce, ginger, mustard, coffee and tea.

Low sugar fruit

Watermelon, apple and kiwi fruit have low sugar content, so doctors are more inclined to recommend these fruits to diabetic patients, because they can reduce the burden on patients' pancreas, help patients absorb rich vitamins, minerals and pectin and balance their diet. Many of these trace elements are also helpful to improve the insulin activity of diabetic patients.