Pregnant women can eat pine mushrooms. Tricholoma matsutake contains more than 100 nutrients and a unique anticancer substance-Tricholoma matsutake alcohol, which is a very nourishing food for pregnant women.

Tricholoma matsutake contains chromium and polyol, and the antioxidant minerals in Tricholoma matsutake can also resist sarcoma. Therefore, it has adjuvant therapeutic effects on strengthening stomach, preventing diseases, resisting cancer and treating diabetes, and also has the effect of preventing premature aging. Tricholoma matsutake has good anti-radiation effect.

Tricholoma matsutake contains a considerable amount of vitamin E, which is often eaten to have the effect of beauty and skin care. Eating Tricholoma matsutake by pregnant women can not only enrich blood, beautify skin, but also resist radiation for expectant mothers who are facing the computer at work. In Shangri-La, the birthplace of Tricholoma matsutake, there is a historical tradition of pregnant women eating Tricholoma matsutake stewed old hen soup, which shows that Tricholoma matsutake is very beneficial to pregnant women.

Can I eat Tricholoma matsutake in confinement?

You can eat Tricholoma matsutake in confinement. Tricholoma matsutake contains a variety of trace elements needed by human body, which is a very nutritious and nourishing product for pregnant women. Tricholoma matsutake glutinous rice balls contain a variety of physiologically active substances, which help to keep human body hydrated and promote blood circulation. They also have the characteristics of antibacterial, antifungal, anticancer, antiallergic, antioxidant, immune enhancement and mental stress relief. Can better help postpartum recovery. Vitamin C in Tricholoma matsutake is dozens of times that of ordinary fruits and vegetables, which can promote the absorption of non-hemoglobin iron in small intestine and prevent postpartum anemia. At the same time, vitamin C can also scavenge free radicals in the body and prevent the formation of certain carcinogens.

3 The benefits of pregnant women eating Tricholoma matsutake

1, enhancing immunity during pregnancy: Tricholoma matsutake contains various nutrients needed by human body, which can effectively improve the immunity of expectant mothers, especially the double-stranded Tricholoma matsutake polysaccharide rich in Tricholoma matsutake can activate human T cells and enhance nonspecific immunity and specific immunity to some extent.

2, anti-aging beauty: Tricholoma matsutake crude polysaccharide in Tricholoma matsutake has a good inhibitory effect on tyrosinase, and can achieve the purpose of whitening the skin by intervening in the process of melanin deposition, so that pregnant mommy can shine during pregnancy.

3. Prevention of gestational diabetes mellitus: Tricholoma matsutake can stimulate islet β cells to secrete insulin, protect and repair islet β cells, and increase insulin content in the body. Experiments show that α -glucosidase inhibitor (GI) extracted from Tricholoma matsutake can reduce postprandial blood glucose salt in diabetic patients, thus avoiding the occurrence of gestational diabetes.

Four Precautions for Pregnant Women to Eat Tricholoma matsutake

1, stir-frying Tricholoma matsutake is the most common practice, but it is more suitable for pregnant women to stew soup, so that the nutrient absorption is more comprehensive, and Tricholoma matsutake is a nourishing ingredient, so it is not advisable to eat too much at one time.

2. Excessive consumption of Tricholoma matsutake is easy to cause wind-induced yang, causing chronic diseases such as liver-yang headache and liver-wind dizziness, and it is also easy to induce or aggravate skin sores. Therefore, expectant mothers with allergies should eat carefully.