2. Spinach is the best vegetable for adjuvant treatment of diabetes. ?
3. Lentils are rich in soluble cellulose, which can reduce blood sugar, triglycerides and harmful cholesterol.
4. Celery: It is very beneficial to prevent hypertension and arteriosclerosis. And has adjuvant therapeutic effect. ?
5. Onion: It can reduce blood sugar by promoting the utilization of sugar by cells.
6, bitter gourd: known as "plant insulin."
7. Propanolic diacid contained in cucumber can inhibit the conversion of carbohydrates into fat in human body.
8. Lotus root is suitable for people with diabetes, polydipsia, thirst, hunger and emaciation.
9, radish: suitable for food-accumulating diabetes.
10. Leek: It has the effects of regulating middle-aged qi, promoting blood circulation and detoxifying, and is suitable for patients with hyperlipidemia, coronary heart disease and diabetes.
1 1, Dioscorea opposita: can inhibit the sharp rise of blood sugar after meals and avoid excessive insulin secretion?
12, Tremella contains more tremella polysaccharide, which has an effect on the hypoglycemic activity of insulin. ?
13, tomatoes reduce blood fat and blood pressure, diuresis and sodium excretion.
14. Lettuce is rich in nicotinic acid, which is an insulin activator.
15, corn can be eaten as a staple food for diabetic patients.
Extended data:
People with diabetes should also be alert to the "three inappropriateness" in their daily diet.
It is not advisable to eat all kinds of sugar, candied fruit, canned fruit, soft drinks, fruit juice, jam, ice cream, sweet biscuits, sweet bread and sugar-free cakes, sugar-free biscuits and sugar-free foods. These foods basically contain a lot of starch, because these foods have high sugar content and are prone to hyperglycemia.
It is not advisable to eat foods with high cholesterol and animal fat, such as animal brain, liver, heart, lung, waist, egg yolk, fat, butter, pig, cattle and sheep oil, etc. These foods are easy to raise blood lipids and easily cause atherosclerosis;
Drinking alcohol is not advisable. Alcohol can make blood sugar fluctuate. When drinking heavily on an empty stomach, severe hypoglycemia can occur, and drunkenness can often cover up the manifestations of hypoglycemia, which is difficult to find and very dangerous.