1, hypoglycemic dishes can choose to eat Chinese cabbage, cucumber, bitter gourd, mushrooms to achieve hypoglycemic effect. The hypoglycemic effect of Chinese cabbage is mainly reflected in the slow rise of blood sugar after meals, and the trace elements in Chinese cabbage are of great benefit to osteoporosis patients.

2, cucumber can also play a very good role in lowering blood sugar, but also has the effect of lowering blood pressure and blood lipid. Diabetic patients can eat more cucumbers, which is good for their health. Bitter gourd is called insulin in plants, so it has a strong hypoglycemic effect. Fungal foods, such as mushrooms, not only contain a lot of trace elements, but also have the functions of lowering blood sugar, promoting digestion and appetizing. If you have diabetes, you can eat more mushrooms, which is also good for your health.