Pig tail, chicken feet and mushroom soup
Ingredients: 2 pig tails, 3 chicken feet, 3 mushrooms, 6 bowls of water, a little salt
Method: < /p>
1. Soak the mushrooms until soft, cut in half, and cut the chicken feet in half and set aside.
2. Cut the pig tail into pieces and scald.
Put the prepared ingredients into the water together, bring to a boil over high heat and then reduce to low heat, simmer for about 1 hour, then add a little salt.
Both pig tails and chicken feet are rich in gum, which is very helpful for breast enlargement. If you only drink soup, it is also very good!
Papaya, Soybean and Pig’s Knuckle Soup
Ingredients: One papaya, one pig’s foot, four ounces of soybeans, green onions, ginger, and a little cooking wine.
Method:
1. First scrape the pig's trotters and cut them into pieces, then scald them with boiling water to remove the fishy smell.
2. Boil a pot of boiling water, add onion, ginger, and cooking wine. First, simmer the soybeans and pig's feet on low heat for 2 hours.
3. Peel and remove the seeds from the papaya, add the ingredients of method 2, and simmer for half an hour.
After simmering, turn off the heat, put it into a bowl, and sprinkle a little salt before serving.
Red dates and lotus seeds soup
Ingredients: seven or eight red dates, two liangs of dried lotus seeds, and two to three liangs of rock sugar.
Method:
1. Soak the lotus seeds in water for 2 hours and then take them out.
2. Boil 3 bowls of water and simmer the lotus seeds in the water over low heat for 3 hours.
3. Wash the red dates, add them to the lotus seed soup, add rock sugar and cook for half an hour.
4. It can be eaten hot or allowed to cool before being chilled in the refrigerator.
Guiqi Chicken Soup
Ingredients:
1. One qian of angelica root, 2 qian of astragalus root, one chicken skeleton, 6 bowls of water
2. Put the chicken carcass into boiling water and cook for 3 minutes. Remove.
3. Then add astragalus and simmer over high heat for about an hour, then add angelica and simmer for another half an hour before drinking.
Angelica sinensis replenishes blood and astragalus replenishes qi. As long as a woman's qi and blood are smooth, her menstruation will be normal and it can also promote healthy breast secretion.
Astragalus and shrimp soup
Ingredients: 30 grams of astragalus, 100 grams of shrimp, 15 grams of angelica root, 15 grams of wolfberry
Method: Combine angelica, astragalus, and wolfberry Wash and put into the pot, add an appropriate amount of water, cook over low heat for 10 minutes, then add the shrimp and cook for 15 to 20 minutes. Features: The soup is fresh and has a slight medicinal taste. You can eat shrimps and drink the soup.
Efficacy: Regulating Qi and blood. It is suitable for dry breasts caused by weak Qi and blood.
Clam soup
Ingredients: 15 clams, 2 ginger slices, 2 tablespoons of wine, salt, MSG.
Method: After the water boils, add the clams, ginger slices and wine at the same time.
Ingredients: Principle of action of clams: Clams contain a large amount of minerals zinc and copper, which help chest fat cells absorb nutrients.
Rose Cyperus and Shungan Decoction
Ingredients: 1 penny of Cyperus cyperus, 7 dried roses, 6 taels of pork liver, 3 slices of ginger, and 2 green onions.
Seasoning: 1 tsp wine, 1 tsp cornstarch, appropriate amount of salt, 1 tsp olive oil.
Method:
1. Wash the Cyperus rotundus, add 3 bowls of water with the roses, cook for 5 minutes to release the flavor, turn off the heat, remove the residue and leave the soup
< p>2. Wash the pork liver, cut into thin slices, add cornstarch and mix well, wash and cut the green onion into sections.3. Bring the soup from Step 1 to a boil, add a few drops of olive oil, add pork liver, green onions, ginger, and cook over high heat for a while. Add salt and wine to taste. That’s it. It can enlarge breasts, regulate menstruation, soothe the liver and relieve depression.
Tongcao Pig Trotter Soup
Mothers are deficient in lactation, and Tongcao is commonly used in folk recipes to achieve the lactation effect. In fact, Tongcao's breast-stimulating food effect can also
be used to promote breast development. In this soup, Zhigancao is added and cooked together, with the purpose of strengthening the tonic, replenishing Qi, and regulating
< p>Regulate the function of the spleen and stomach so that the body can more easily absorb the nutrients in the soup.Ingredients: 1 qian of Tongcao, 2 qian of Zhigancao, 1 pig's trotters, 3 fresh mushrooms, 3 slices of ginger, 2 tsp of salt.
Method: 1. Wash the pig's trotters and cut them in half, remove the stems of the mushrooms and cut them in half for later use.
2. Add ginger slices to boiling water, quickly scald the pig's trotters, remove and set aside.
3. Rinse the Tongcao quickly with water, drain, and put it into a cotton bag.
4. Put all the above ingredients and roasted licorice into a stew pot, simmer five or six bowls of water, bring to a boil over high heat, then turn to low heat and simmer for one hour until the hoof meat is cooked. , add salt to taste and turn off the heat.
5. Pick up the grass and discard it, drink the soup and eat the pig's feet.
Ginseng, Corn and Pork Ribs Soup
Ingredients: Codonopsis pilosula and Scutellaria baicalensis three qian each, two ears of yellow corn, half a pound of short ribs, and two teaspoons of salt.
Method:
1. Wash the corn and chop into sections.
2. Wash the short ribs, blanch them in boiling water to remove the float, remove and set aside.
3. Put the corn, short ribs, Codonopsis pilosula and Scutellaria baicalensis into the pot, add five or six bowls of water and simmer for about 40 minutes. Season with salt when the ribs are cooked.
Ginseng and Scutellaria baicalensis both have the effect of replenishing qi and strengthening the body. Cooking soup with corn and short ribs not only makes the soup delicious and sweet, but also promotes the body's absorption of the vitamin E contained in the corn. Hematopoietic function and blood circulation, maintain normal secretion of hormones, and highlight the characteristics of women's natural development.
Five-flavored Pork Belly Soup
Scutellaria baicalensis, Codonopsis pilosula, Poria cocos, Atractylodes macrocephala, and Chinese yam can nourish the spleen and stomach, nourish vitality, and promote blood circulation.
Pork tripe can make the digestion and absorption function function normally, and the tissues can obtain sufficient and balanced nutrients. It has a health-care effect on the
development and health preservation of women of all ages. This soup recipe It is especially helpful for nourishing blood and muscle, enlarging breasts and buttocks, beautifying skin, and building a healthy body
.
Ingredients: Scutellaria baicalensis, Codonopsis pilosula, Poria cocos, Atractylodes macrocephala, yam each three qian, one pig tripe, two small spoons of salt, two tablespoons of wine.
Method: 1. Turn the pork belly over and wash it with flour or salt repeatedly, then turn it back over and blanch it to remove the bitterness and fishy smell. After scooping it up, cut it into two pieces and then cut it into large pieces.
2. Rinse all the medicinal materials quickly with clean water, put them into the stew pot together with the pork belly, add water to cover the ingredients, bring to a boil over high heat, then turn to low heat and simmer for an hour, until the pork belly is cooked Cook until thoroughly cooked, season with salt and wine.
Note: You can also put the pork belly into the rice cooker, add three cups of water to the outer pot, cook until the switch jumps, and add salt and wine to taste.
Peanut Pig Tail Soup
Ingredients: Peanuts, Pig Tail, Shredded Ginger, Green Onion
Method: Cut the pig tail into pieces and blanch them in boiling water, then add peanuts Stew the kernels for about 20 minutes, season and serve.
This soup recipe is really good. Peanuts have the effect of promoting lactation, and pig tails are rich in colloid content. If you have a lean body constitution, you can change the pig tails into pig feet; if you are afraid of getting fat, Girls, you can also just drink soup and eat some peanuts. You can also eat more boiled peanuts in daily life, which is also very effective for breast enlargement!
Peanut Pig's Trotter Soup
Pig's trotters are rich in colloid and are a good ingredient for skin beautification and breast enhancement. Peanuts have a lactation-stimulating effect. Mothers can stew this peanut and pig's trotter soup to strengthen the breasts of their growing daughters. Postpartum mothers can also use it to promote lactation. When stewing, you should pay attention to the fact that the peanuts with the skin on are better, and the taste is better if the peanuts are not on the skin.
Ingredients: 4 taels of peanuts, 2 pig feet, green onions, ginger, and a little cooking wine.
Method: 1. Boil the pig's feet in boiling water to remove the fishy smell.
2. Put the peanuts and pig's feet into a stew pot, add four bowls of water, put in the onions, ginger, and cooking wine. Bring to a boil over high heat, then reduce to low heat and simmer for three hours.
3. After the peanuts are cooked until soft and the pig's feet are stewed, you can add salt to taste.
Yam, Clam and Pork Ribs Soup
Ingredients: Pork Ribs, Clams Medicinal Materials: Yam, wolfberry, shredded ginger
Method: Wash the ribs and add boiling water Blanch it, add water, yam and wolfberry, bring to boil, then simmer for about 20 minutes, then add clams, shredded ginger and other seasonings.
This soup tastes almost like clam and pork ribs soup! However, the natural hormones of yam can stimulate the development of breasts, and the cooked soup is sweet; it has no medicinal smell, so it is most suitable for girls who are afraid of the smell of traditional Chinese medicine!
Yufang’s delicious breast enhancement soup:
Ingredients: half a pound each of black beans, peanuts, and red dates, rock sugar according to personal preference, and appropriate amount of water.
Method: 1. Wash the black beans and peanuts and pack them in salt water for one night, then rinse them with water to remove the salt.
2. Put all the ingredients into the pot, add water to cover the ingredients and simmer.
3. After cooling, put it in the refrigerator and eat a bowl in the morning and evening.
※Note: 1. Be sure to drink it with ice, 2. Drink it in the morning and evening.
Pig Tail, Lotus Seed and Red Date Soup
Ingredients: One pig tail, seven or eight red dates, 2 taels of dried lotus seeds
Method: 1. One pig tail Blanch the branch in boiling water to remove the fishy smell;
2. Make pig tail soup: add onion, ginger and a little cooking wine to 3 liters of water to make about 1.5 liters of soup;
3. Wash the red dates and soak the dried lotus seeds for 2 hours;
4. Strain the soup, put the red dates and lotus seeds into the soup and simmer for half an hour;
5. Pig tail It can be eaten with soy sauce and garlic paste;
6. The red date and lotus seed soup can be sweet or salty, and you can adjust it by adding sugar or salt.