material
Sparerib yitiao
A white radish
Lily is a little
Chinese wolfberry
A teaspoon of salt.
Appropriate amount of chicken essence
Practice steps
1, prepare the required materials, put the ribs in boiling water in advance, wash them, and cut the white radish into pieces.
2. Put the washed ribs, white radish and soaked lily into a saucepan, and add appropriate amount of hot water.
3. It only takes one hour to start the stew function. If I stew in cold water for an hour and a half and stew in the steamer slowly, I usually boil water and pour it in.
4, stew, stew, an hour passed slowly, the stew time is exquisite, so now the electrical appliances are also very convenient, we just need to sit and wait, don't look at the fire, after the soup is stewed, sprinkle clean medlar and you can cook it.
5. Add some salt to the stew, and the chicken essence can be drunk. You can add some celery to taste better if you like.
6. manufactured goods
Paigu decoction enters the spleen, stomach and kidney meridians; Tonifying kidney and nourishing blood, nourishing yin and moistening dryness; Indications are fever, body fluid injury, thirst, emaciation, kidney deficiency, postpartum blood deficiency, dry cough, constipation, tonic, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.
1, ribs soup contains a lot of calcium phosphate, collagen, bone mucin and so on. , can provide calcium for children and the elderly.
2. Pork ribs soup is rich in protein and fat, which provides high-quality protein and essential fatty acids for human beings and can supplement the nutrition needed by human body.
3, ribs soup is rich in sarcosine, which can enhance physical strength and make people energetic.