Jujube, also known as jujube. It is characterized by very high vitamin content and has the reputation of "natural vitamin pill", which has the effects of nourishing yin, strengthening yang and enriching blood. Jujube is a temperate crop with strong adaptability. Jujube is known as "hardcore crop", which has the characteristics of drought and waterlogging tolerance and is the first choice for developing water-saving forest and fruit industry.
Tremella, also known as tremella, tremella, tremella and so on. , belonging to Tremella, is the fruiting body of the basidiomycete fungus Tremella, and has the reputation of "the crown of fungi".
The fruiting body of tremella fuciformis is pure white to milky white with a diameter of 5 ~ 10 cm. It is soft, white, translucent and elastic.
Tremella is sweet, light, flat and non-toxic. Not only has the effects of invigorating spleen and appetizing, but also has the effects of invigorating qi, clearing intestines, nourishing yin and moistening lung. It can not only enhance human immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. It is a good moisturizing food and can be taken for a long time.
Lycium barbarum effect:
Efficacy-immunomodulation
Lycium barbarum is rich in Lycium barbarum polysaccharide, which is a water-soluble polysaccharide. Consists of arabinose, glucose, galactose, mannose, xylose and rhamnose. It has physiological activity, can enhance nonspecific immune function, improve disease resistance, and inhibit tumor growth and cell mutation.
Efficacy II Anti-aging
Immune aging is closely related to apoptosis. Lycium barbarum polysaccharide can obviously improve the phagocytic function of phagocytes and the proliferation ability of lymphocytes.
Efficacy three anti-tumor
Lycium barbarum polysaccharide is not only a biological response regulator to regulate immune response, but also can play an anti-cancer role through nerve-endocrine-immune regulation network.
Efficacy four anti-fatigue
Lycium barbarum polysaccharide can significantly increase the storage of muscle glycogen and liver glycogen in mice, and improve the total activity of blood lactate dehydrogenase before and after exercise; Reduce the increase of blood urea nitrogen after strenuous exercise in mice and accelerate the clearance rate of blood urea nitrogen after exercise. This shows that Lycium barbarum polysaccharide has a very obvious effect on eliminating fatigue.
Efficacy five radiation injury
Lycium barbarum L. has the functions of radiation resistance and body protection. It can be used as an auxiliary drug to cooperate with radiotherapy and other anti-tumor treatments, reduce the toxic and side effects of radiotherapy, improve the curative effect and protect the immune function of the body.
Efficacy six regulates blood lipid
Lycium barbarum can effectively reduce the contents of triglyceride and cholesterol in serum of hyperlipidemia rats, and has obvious effects of lowering blood lipid and regulating lipid metabolism, which has a positive effect on preventing cardiovascular diseases.
Efficacy seven lowers blood sugar!
Lycium barbarum polysaccharide can obviously enhance the activity of superoxide dismutase in damaged islet cells, improve the antioxidant capacity of islet cells, reduce the damage of peroxide to cells and reduce the production of internal dialdehyde, which shows that Lycium barbarum polysaccharide has a certain protective effect on islet cells.
Efficacy eight lowers blood pressure
Lycium barbarum polysaccharide can reduce blood pressure in rats (both systolic and diastolic blood pressure are effective); Reduce the contents of malondialdehyde and endothelin in plasma and blood vessels, increase the release of calcitonin gene-related peptide and prevent the formation of hypertension.
Efficacy nine protects the reproductive system
Lycium barbarum polysaccharide can increase the level of serum sex hormones in rats with testicular injury; Improve the organ coefficient of testis and epididymis, increase SOD activity of rat testis, reduce MDA content, and restore the damaged testis to near normal level.
Efficacy 10: Improve eyesight.
Human retinal photoreceptors are composed of retinol and opsin. The abundant B- carotene in Lycium barbarum can be converted into vitamin A in human body, and vitamin A can produce retinol, thus improving vision and preventing macular diseases.
Efficacy 11: Improve the resistance to respiratory diseases.
Lycium barbarum is rich in carotene, which can be converted into vitamin A in human body, and has the function of maintaining the normal growth and differentiation of epithelial tissues. When sufficient, it can prevent respiratory tract infections such as nose, pharynx and larynx and improve the disease resistance of respiratory tract.
Efficacy 12 beauty beauty, moisturize skin.
Skin aging is mainly caused by free radical oxidation. Lycium barbarum polysaccharide and b-carotene contained in Lycium barbarum are powerful antioxidants, and the synergistic effect of selenium and vitamin E contained in Lycium barbarum constitutes a powerful antioxidant. In addition, vitamin A can maintain the length of cattle and the differentiation of epithelial tissue, and prevent skin dryness and keratinization of hair follicles, thus playing the role of beauty beauty and moisturizing the skin.
"Shennong Herbal Classic" records: "Lycium barbarum can strengthen bones and muscles and resist cold and heat for a long time, which is the best of Chinese medicine." "Compendium of Materia Medica" records that "Lycium barbarum is sweet and nourishing ... it can tonify the kidney and moisten the lungs, and it is a tonic." As we all know, Lycium barbarum L. in Ningxia is a traditional and precious Chinese herbal medicine, which has the functions of tonifying kidney and liver, moistening lung and improving eyesight, and has been highly valued by Chinese and foreign medical scientists and dietotherapy health experts.
The fruiting cycle of Lycium barbarum L. is from mid-June to mid-August as the Xia Guo period, from mid-August to mid-September as the fruit resting period, and from mid-September to165438+1October as the autumn fruit period. Generally speaking, Xia Guo is the best, with thin skin, few seeds and large grains. Judging from the picking cycle of Lycium barbarum, the initial stage is generally from mid-June to late June, during which the first crop of Lycium barbarum is picked with the best quality, once every 7-9 days; The harvesting period is from mid-July to late August, and it is picked every 5-6 days. The final stage is 10 from mid-September to late June, and it is picked every 8- 10 days. It should be noted that the Lycium barbarum market is flooded, mainly with counterfeit origin: Hebei, Qinghai and other places pretend to be Ningxia Lycium barbarum; Inferior quality: pass the autumn medlar off as the first medlar; Sulfur fumigation, heavy metals exceeding the standard, pesticide residues exceeding the standard and other issues. The Lycium barbarum market is chaotic, so it is recommended to choose famous brands such as Chen and Lycium barbarum. Lycium barbarum L. produced in Ningxia has been used as a local medicinal material since ancient times, with the highest medicinal value. There are many white spots on the top of Lycium barbarum in Ningxia, and the first white spot is hollow, which is not found in other places. The white spots at the top of Ningxia Lycium barbarum can reach 85%. 90% of Lycium barbarum in Ningxia will not sink when put into water, but will float on the water whether making tea or soup.