Liu Xiang, a flying man from China, won the first Olympic gold medal of the yellow race sprint at the 24 Athens Olympic Games, equating the world record of 12.88 seconds. This short performance time of 12.88 seconds created the history of the yellow race, which was a brilliant moment on his stage.

But for this short span of more than ten seconds, he worked hard off the stage. For more than ten years, children of the same age were playing with friends on the road after school, and only one of them rushed to Xinzhuang Training Center after school. Children of the same age spend a wonderful weekend with their parents. He trains for a day under the urging of the coach. Children of the same age will always be satisfied with what they want to eat. He can't indulge his appetite for more than ten years for a perfect diet structure. . . All these things that have been going on for more than ten years are for a short period of ten seconds on stage.