What does the Great Cold mean _ What does the Great Cold mean?

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★ Great Cold Proverbs ★

★ The origin and custom of the great cold ★

★★★★ What food do you eat when you have a cold ★★

★ What are the climatic characteristics of the great cold solar terms? ★

What does the great cold mean?

The Great Cold is the last of the twenty-four solar terms, and it is called "Great Cold" when the sun reaches 300 degrees of the yellow meridian around 65438+1October 20th every year. Great cold refers to extremely cold weather. Time-sharing, time-sharing, time-sharing and time-sharing quote three rites and meanings: "Great cold is the middle, shaped by slight cold, so it is called great ... extremely cold, so it is called great cold." At this time, the cold wave frequently goes south, which is the coldest period of the year in most parts of China. The wind is strong, the temperature is low, and the snow on the ground does not melt, showing a cold scene of ice and snow.

Phenological characteristics of severe cold

As the saying goes: "When flowers and trees control the season, birds sing to report the farming season." Flowers, trees, birds, beasts and birds all move with the seasons, so their regular movements are regarded as an important symbol to distinguish seasonal solar terms.

In ancient China, the Great Cold was divided into three stages: "One stage is chicken milk; Second, the symptoms of bird disease; Three times, the water is strong. " In other words, in the great cold solar terms, chicks can be hatched; Falcons such as eagles are in a state of strong predation ability, hovering in the air to find food to supplement their body energy to resist the cold; In the last five days of the year, the ice in the water has frozen to the center of the water, and it is the strongest and thickest. Children can enjoy skating on the river.

In addition, the Hua Xinfeng symptoms of severe cold are "Daphne, Orchid and Alum (born in Jiangnan)". It can also be used as an important sign to judge the severe cold.

How did the great cold in the twenty-four solar terms pass?

Great cold is the last of the 24 solar terms, so it is advisable to give priority to heating at this time. You might as well eat more red fruits and vegetables and spicy food. A bad cold is also a high incidence of respiratory diseases such as colds. Eating more foods that warm and dispel cold can prevent the invasion of cold. Such as ginger, green onion, pepper, pepper, cinnamon and so on. Commonly used in daily diet, all have the effect of dispelling cold. If people get a mild cold due to exogenous cold, they can also choose "ginger brown sugar water" for treatment, which has a better effect.

Severe cold is one of the coldest times of the year, and you may get sick if you are not careful. Therefore, it is very important to prevent cold attacks, especially knees and feet. It should be appropriate to exercise in the cold.

Severe cold climate

During the severe cold solar term, the atmospheric circulation is relatively stable, and the adjustment period of circulation is about 20 days. When this circulation is adjusted, there will often be a wide range of rain and snow weather and strong winds to cool down. When the west of 80 degrees east longitude is a long wave ridge and East Asia is a coastal trough, under the influence of northwest wind flow control and constantly supplemented cold air, China will have a sustained low temperature.

Customs in different places in the cold

Tail tooth sacrifice

According to the customs of China, especially in rural areas, there are many important folk customs and festivals from the Great Cold to beginning of spring. For example, sumptuous food, kitchen sacrifices and New Year's Eve, and sometimes even the Spring Festival, the biggest festival in China, are all in this solar term. The cold solar term is full of joy and festive atmosphere, and it is a cheerful and relaxed solar term. Tail teeth originated from the custom of worshipping the earth god as "teeth", and the so-called second day of February is the first tooth. From now on, every second and sixteenth day is the "tooth", which happens to be the tail tooth on the 16th day of the twelfth lunar month. For example, on February 2nd, Weiya has spring cakes (called Runbing in the south). On this day, buyers and sellers will hold a banquet, and boiled chicken is an essential dish at the banquet. It is said that the boss will fire whoever the head of a chicken faces next year. Therefore, some bosses usually aim their heads at themselves, so that employees can enjoy delicious food and have a stable year after returning home.

Changes in diet

The severe cold solar terms often coincide with the end of the year, and the Spring Festival in 2009 is included in the severe cold solar terms. Therefore, in such a cold solar term, in addition to doing farm work to conform to the solar term, we have to rush about for the New Year ―― catching up on new year's goods, buying new year's goods, writing Spring Festival couplets, preparing all kinds of sacrificial supplies, sweeping away dust and wiping things, removing old cloth, preparing new year's goods, pickling all kinds of sausages and bacon, or cooking new year's dishes such as chicken, duck and fish. At the same time, sacrifice ancestors and various gods to pray for good weather in the coming year.

There is a saying in Lingnan folk proverb: "Slight cold and severe cold, cold without wind." In the extremely cold days of the traditional solar terms, Guangdong folk formed the custom of eating glutinous rice. Nowadays, in Guangdong, it is common to see such a scene: before the great cold comes, every household cooks a pot of fragrant glutinous rice and mixes it with bacon, dried shrimps, dried squid and mushrooms to welcome the coldest day in the traditional solar terms. Glutinous rice is sweet and warm, and has the effect of keeping out the cold and nourishing. Due to the transition from the Great Cold to beginning of spring, cultured families have also adapted to the seasonal changes in diet. The amount of food supplemented by the Great Cold is gradually decreasing, and more food is supplemented to adapt to the rise of everything in spring. In Foshan, Guangdong, there is a folk custom of cooking glutinous rice in a big cold pot. Glutinous rice is sweet and warm, and has the effect of keeping out the cold and nourishing. Anqing, Anhui has the custom of frying spring rolls in cold weather.

Eight-treasure rice-eight-treasure rice 100g, rice 100g, adzuki bean 50g, coix seed 50g, lotus seed 20g, wolfberry fruit 20g, longan pulp 20g and jujube 50g. Wash adzuki bean, coix seed and lotus seed with clear water, soak for 2 hours, and then add glutinous rice and rice. Steam over high heat and eat with sugar. It has the functions of invigorating spleen and qi, nourishing blood and calming the nerves, and is suitable for people with deficiency of both qi and blood, such as physical weakness, fatigue and fatigue.

Qiqi stewed chicken 1 chicken (about 500g), Astragalus membranaceus 30g, Lycium barbarum 30g, Atractylodes macrocephala10g, and appropriate seasoning. Clean the broiler, cut it into small pieces, add various nourishing Chinese medicines and seasonings such as onion, ginger, garlic and salt wine, simmer with slow fire 1 hour, eat meat and drink soup. It has the effects of invigorating middle energizer, invigorating qi, nourishing yin and strengthening yang, and enhancing the body's disease resistance, and is suitable for people with weak constitution and easy to catch a cold.

Egg 1 piece, coriander 10g, onion 5g, ginger 5g, and salt monosodium glutamate. Stir the eggs evenly, wash the parsley, onion and ginger and cut into pieces. Boil water in the pot, add a little water starch to make the water slightly thick, and then slowly pour the stirred eggs into pieces. Add coriander, onion ginger, salt monosodium glutamate and other spices, and add a little sesame oil before cooking. It has the functions of expelling wind and cold, sweating and relieving exterior syndrome, and is suitable for the early stage of mild cold.

DIY 4 cold dishes Keywords: stomach cold, heartburn pain recipe 1: white pepper pot pork tripe soup Ingredients: white pepper, pork tripe, monosodium glutamate, salt, white sesame, soy sauce. Practice: 1. Wash pork belly repeatedly with clear water; 2. Break the white pepper and put it in the pig's belly, leaving a little water; 3. Tie the head and tail of the pork belly tightly with thread, simmer for more than 1 hour until the pork belly becomes soft, and add salt to taste. In addition, the stewed pork belly is crisp, rotten and tender, cut into strips and put on a plate, and then sprinkled with white sesame seeds and fresh soy sauce, which is a very good cold dish. Tips: It can be used to treat stomach cold and heart cold pain. In fact, this soup is milky white after cooking, which has unusual therapeutic and medicinal effects, and it is also delicious, and can be used as a home-cooked dish in winter. Keywords: weak waist and knees, general weakness

Recipe 2: stewed white radish with mutton Ingredients: white radish, mutton, ginger, cooking wine and salt. Production method: 1. Wash white radish and mutton and cut into pieces for later use; 2. Put a proper amount of water into the pot, put the mutton into the pot, take it out after the mutton boils for five or six minutes, and pour out the water; 3. Change the water to boil, then add mutton, ginger, cooking wine and salt, stew until half cooked, and put the white radish into the pot until cooked. Tips: Yiqi Buxu, moderate temperature and lower temperature. It is more suitable for people with weak waist and knees, drowsiness and fatigue, and spleen and stomach deficiency and cold. Keywords: enhancing the immune function of the body

Recipe 3: Stir-fried mushrooms Raw materials: water-soaked mushrooms, fresh mushrooms, vegetable oil, soy sauce, sugar, water starch, monosodium glutamate, salt, yellow wine, Jiang Mo, fresh soup and sesame oil. Production method: 1. Wash and slice mushrooms and fresh mushrooms; 2. Heat the wok, put oil, add mushrooms and stir fry, add ginger, soy sauce, sugar and yellow wine, and add water to boil; 3. Add monosodium glutamate and salt, thicken water starch, pour sesame oil, and serve. Warm tip: benefiting stomach, resolving phlegm and dispelling cold. This dish can enhance the immune function of the body and is more suitable for patients with hyperlipidemia. Keywords: vitamin supplement and appetizing

Recipe 4: white radish kimchi ingredients: white radish, onion, minced garlic, Chili sauce, water, salt and sugar. Production method: 1. Wash small white radish (with leafed stems) and onion, drain water, and marinate with salt water for about 1~2 days. 2. Stir the minced garlic and Chili sauce evenly; 3. Wash the pickled white radish, drain the water, add the materials of the second method, stir well, put it in a clean container without water, and then pour the seasoning. 4. Cover and seal the container, and put it in the refrigerator for about 3~5 days until it tastes delicious and can be stored for about 1~2 weeks. Tips: This dish is rich in vitamins, and its vitamin A content is more than three times that of broccoli, and its calcium content is four times that of spinach. It is a good appetizer.

Common medicinal diet for cold health care

Ginger mutton soup ingredients: angelica 30g, ginger 30g, mutton 500g. Practice: Wash angelica and ginger with clear water and cut them into large pieces for later use. Remove fascia from mutton, wash and cut into pieces, blanch in boiling water to remove blood, remove and cool for later use. Put a proper amount of water into the casserole, put the mutton into the pot, then add the Chinese angelica and ginger slices, boil over high fire, skim off the floating foam, and simmer for 1.5 hours until the mutton is cooked and rotten. Take out angelica and ginger slices, drink soup and eat meat. Efficacy: warming the middle, enriching blood and dispelling cold.

Ingredients: Lycium barbarum 15g, Panax notoginseng 10g, hen 1, ginger 20g, onion 30g, Shaoxing wine 30g, pepper and monosodium glutamate. Practice: Wash live chickens after slaughter, wash Lycium barbarum, grind 4 grams of Panax notoginseng, slice 6 grams, cut ginger into large pieces, and cut onions into sections for later use. Blanch the chicken in a boiling water pot to remove blood, take it out and drain it, then put Lycium barbarum, Notoginseng Radix, ginger and onion into the chicken belly, put the chicken in an air pot, inject a small amount of clear soup, and add pepper and Shaoxing wine; Sprinkle Panax Notoginseng on the chicken breast, cover the pot, put it in a cage and steam it with boiling water for about 2 hours, then season it with monosodium glutamate. Efficacy: tonify deficiency and benefit blood. It is mild in nature and can be eaten by the elderly, people with chronic physical weakness, and people with blood deficiency during menstruation and postpartum.

Sweet and sour shredded carrot Ingredients: carrot half a catty, ginger, sugar, vinegar, salt, monosodium glutamate and vegetable oil. Practice: Wash carrots and shred ginger for later use. Heat the wok to drain the oil (the oil in the wok is cool), then add shredded ginger, stir-fry, add shredded carrot, stir-fry for 2 minutes, add vinegar and sugar, stir-fry until it is 80% cooked, add salt until the vegetables are cooked, and add monosodium glutamate to taste. Serve. Efficacy: lowering qi, invigorating middle energizer, benefiting chest and diaphragm, regulating stomach and intestines, and calming five internal organs.

Ingredients of milk porridge: half a catty of milk, japonica rice 100g. Practice: Wash the japonica rice, put it in a pot and pour in water. After cooking with high fire, cook with slow fire until it is half cooked, add milk and continue to cook until it becomes porridge. Efficacy: Runfei Tongchang, tonify deficiency and nourish blood.