1, you can eat shepherd's purse in confinement, and the shepherd's purse acid contained in shepherd's purse can shorten the clotting time during bleeding and play a role in stopping bleeding quickly. Therefore, the second month is very beneficial to the recovery of the maternal body, and the unique fresh fragrance can also stimulate the appetite.
In addition, shepherd's purse is rich in vitamin C and carotene, which helps to enhance the immune function of the body. It can also reduce blood fat, lower blood pressure, strengthen stomach and promote digestion, and treat dry eye, night blindness, stomach spasm, gastric ulcer, dysentery and enteritis. It also has certain anti-virus, anti-freezing, anti-cancer and laxative effects.
3. If pregnant women have a fever in the next month, they can eat it with shepherd's purse and water. Use the whole shepherd's purse, the kind with roots. If it's fresh, it's about a catty, and two or three ounces of dry food is enough. Boil the water in the pot, put the whole plant down and cook, fresh for two minutes and dry for seven or eight minutes. It is best to eat soup with vegetables.
Second, the precautions for eating shepherd's purse
1, first choose shepherd's purse without flowers, which is fresh and delicious. The quality of the selected rolling wood in the market is poor. The root of shepherd's purse has the highest medicinal value, so it is not advisable to go to shepherd's purse when making dietotherapy prescriptions.
2, shepherd's purse should not be cooked for a long time, too long will destroy its nutrients, but also make the color yellow.
3, not suitable for people with diarrhea and yin deficiency. In addition, people suffering from eye diseases, sores, colds and other diseases or people with weak constitution should not eat it, while those in loose stool should eat it carefully.