How to make chicken breast delicious and simple?

1. Wash the chicken breast with clear water.

2. Take the pot, add the brine and marinade to boil, then add the chicken breast with the method of 1, cook with the marinade on low fire for about 8 minutes, then turn off the fire, soak for 20 minutes and take it out.

3. Slice and serve before eating. Taste: white and light, crisp and tender.

Ingredients: chicken breast 200g, mung bean sprouts 150g, red pepper 1, green pepper 1.

Seasoning: 2 tsps sesame oil, 2 tsps salt 1 tsp sugar12 tsp monosodium glutamate12 tsp.

1. Cut the chicken into filaments, blanch it in boiling water and take it out; Wash and shred green and red peppers for later use;

2. Blanch the mung bean sprouts with boiling water, remove them quickly and drain the water;

3. Put bean sprouts, shredded chicken and shredded pepper into a bowl, add salt, monosodium glutamate and sugar, mix well and pour sesame oil.

Braised Hericium erinaceus

material

Ingredients: Hericium erinaceus 250g, chicken breast 200g.

Accessories: 50g of winter bamboo shoots, Chinese cabbage 100g, 20g of Astragalus membranaceus and 20g of Atractylodes macrocephala.

Seasoning: 5g ginger, 5g onion, 5g soy sauce, 5g cooking wine, 3g salt, 2g monosodium glutamate, 5g starch and 20g vegetable oil.

Exercise:

1. Radix Astragali and Rhizoma Atractylodis Macrocephalae are first decocted to get 200ml of juice; Hericium erinaceus, removing acupuncture and old roots, slicing; Slice winter bamboo shoots.

2. Cut the chicken into pieces; Sliced ginger; Cut onion into sections; Take out the old cabbage, blanch it with boiling water and serve.

3. Put oil in the pan and heat it to 70% heat. Stir-fry chicken and Hericium erinaceus, add cooking wine, ginger slices, onion slices and soy sauce, add medicinal juice and broth, stew with low fire until the meat is rotten, pick out ginger and onion, add salt, monosodium glutamate and wet starch to thicken the juice, and serve.

Stir-fried diced chicken with Chili

Materials:

Ingredients: 200g of chicken breast.

Accessories: pepper 100g, green pepper 100g, egg white 30g.

Seasoning: salt 1g, monosodium glutamate 1g, soy sauce 25g, starch 10g, cooking wine 5g, onion 5g, ginger 5g, peanut oil 40g and pepper 2g.

Exercise:

1. Dice the chicken breast;

2. The peppers are also diced;

3. Add salt, egg white and water starch 10g into diced chicken and mix well;

4. Put the frying spoon on medium fire, add peanut oil and burn it to 50% heat, then add diced chicken and stir fry, and take out the oil;

5. Leave 25 grams of base oil in the frying spoon, heat it to 60%, add onion, ginger and diced pepper and stir fry;

6. Then add soy sauce, cooking wine, soup, diced chicken and monosodium glutamate and stir fry, thicken with wet starch, pour in pepper oil, stir fry evenly and serve.

Fried chicken with chestnuts

Materials:

Ingredients: 250g of chicken breast and 200g of cooked chestnuts.

Seasoning: onion 10g, ginger 10g, garlic 5g, cooking wine 10g, sugar 5g, salt 3g, soy sauce 5g, starch 10g, monosodium glutamate 2g, oyster sauce 5g, sesame oil 10g and peanut oil 30g.

Exercise:

1. Cut the chicken into pieces, put it in a bowl, add refined salt, marinate it with a little stirring, and size it with wet starch. Slice onion, slice ginger and chop garlic.

2. Put the cooked chestnuts in a 70% hot oil pan and fry until golden brown, then remove and drain.

3. Heat the oil pan, add the cooked chicken pieces, remove and drain.

4. Heat a little oil in the pot, add onion, ginger slices and garlic paste, pour chicken pieces and chestnuts, cook cooking wine, add clear soup, sugar, refined salt, monosodium glutamate, oyster sauce and soy sauce, stir-fry for about 3 minutes, add pepper, sesame oil and wet starch, sprinkle with sesame oil and take out.

Spicy shredded chicken

Materials:

Ingredients: 400g of chicken breast.

Accessories: persimmon pepper 25g, green pepper 25g.

Seasoning: salt 3g, monosodium glutamate 2g, sugar 2g, vinegar 1g, pepper 15g, Chili powder 10g, peanut oil 50g.

Exercise:

1. Cook the chicken breast in a clear water pot and take it out;

2. Tear it into silk by hand;

3. Green and red peppers are also shredded;

4. Chop the pepper;

5. Put it together with the pepper powder, pour in the cooked peanuts and stir-fry;

6. Put green and red peppers on shredded chicken, sprinkle with refined salt, monosodium glutamate, sugar and vinegar and mix well;