Hawthorn is an appetizing fruit. Eating hawthorn regularly can promote gastrointestinal digestion, so people often use hawthorn as medicine or soak hawthorn in water to appetize. Brown sugar can tonify qi and blood, which is undoubtedly the best aftercare for women with relatively weak constitution. Boiling hawthorn and brown sugar together can play a very good role. Let's first understand the effect of cooking brown sugar water and hawthorn together.

What are the benefits of drinking hawthorn brown sugar water? What are the effects of boiled hawthorn with brown sugar?

From the perspective of traditional Chinese medicine, brown sugar is warm and sweet, enters the spleen, and has the functions of invigorating qi and enriching blood, invigorating spleen and warming stomach, relieving pain, promoting blood circulation and removing blood stasis.

Hawthorn not only strengthens the stomach and helps digestion, but also has the effect of promoting blood circulation and removing blood stasis. Hawthorn and brown sugar are very suitable for women with irregular menstruation caused by cold constitution, deficiency and cold stagnation, poor qi and blood circulation, delayed physiological period and small amount.

In fact, hawthorn itself is not suitable for people with weak spleen and stomach, but adding warm brown sugar and heating to stew can alleviate or even offset the coldness and stimulation of hawthorn.

Hawthorn not only strengthens the stomach and helps digestion, but also has the effect of promoting blood circulation and removing blood stasis. Hawthorn and brown sugar are very suitable for women with irregular menstruation caused by cold constitution, deficiency and cold stagnation, poor qi and blood circulation, delayed physiological period and small amount.

prepare

1. Hawthorn is washed with a pen cap and pitted. I didn't have a pen, so I just found a used lip balm cap and washed it. My lid is plastic and blunt. In order to keep the hawthorn from cracking and complete in shape, I gently rotated at both ends of the hawthorn and pushed it forward, and finally pushed the stone out completely. If the metal cover is pointed, drill it out at one end. The pulp in the lid can generally be completely pulled out by hand. If you accidentally break the lid, use a toothpick to help clean the lid of the container.

2. Put it directly on the steamer; Or put hawthorn, brown sugar and two bowls of water in a small pot, and the last two bowls of water are boiled into one bowl of water to eat.

Special instructions:

1.20 g brown sugar with seven hawthorn, I still feel a little sour. You can add sugar if you like sweet.

2. I especially hope it tastes like ginger when I drink it. Next time, I'll add some shredded ginger to the pot.

3. Stew in water, steam and cook directly in the pot. Both methods are ok, and the time is not less than half an hour.