The home cooking method of stir-fried eggplant with meat is as follows:

1. Prepare ingredients: 250 grams of pork belly, 3 long eggplants, 3 green onions, 2 red peppers, 2 slices of ginger, garlic 2 cloves, 1 spoon of light soy sauce, appropriate amount of salt, appropriate amount of oil, and half a spoon of cooking wine.

2. How to stir-fry eggplant with meat:

1. Step 1: Wash and cut the eggplant into pieces, add salt and marinate for 20 minutes.

Step 2: Cut the pork belly into thin slices.

Step 3: Cut green onion into sections, shred ginger, mince garlic, and cut red pepper into sections.

Step 4: Squeeze out the water from the pickled eggplants, heat the oil for 7 minutes, fry the eggplants until slightly brown, remove and drain.

Step 5: Heat the pan and fry the pork belly until golden brown, place on a plate and set aside.

Step 6: Heat oil in a pan and sauté ginger, garlic, red rice pepper until fragrant, add eggplant and stir-fry, add cooking wine, light soy sauce and continue stir-frying, finally add green onions and stir-fry evenly before serving.

Eggplant is rich in dietary fiber, which has a laxative effect. It can promote intestinal peristalsis, help soften stool, and reduce the symptoms of dry stool. Solanine in eggplant has pharmacological effects and can inhibit the proliferation of digestive system tumors and prevent gastric cancer.