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What are the skills of cooking in cast iron pan?
1, 20 ml of oil, half a catty of small vegetables. Wash the newly bought wok with detergent, and then rinse it with running water until there is no stain. Then put the pot on the stove, fire, add 20 ml of oil. After the oil is hot, add half a catty of small vegetables and stir fry until the water in the small vegetables is fried. Pay attention to make the whole pot covered with oil during frying. This is a more fuel-efficient way, and this process is best repeated three times.

2, 50 ml of cooking oil. Another method is more convenient, directly use 50 ml of oil, put the cleaned wok on the fire, and then pour in cooking oil. When the oil starts to smoke slightly, turn the wok by hand to make the oil fully covered in all directions in the wok. Then turn off the fire and let the oil cool slowly in the pot. When the temperature drops to normal temperature, just wash the pot. Be careful not to use any alkaline substances or detergents when washing the pot, and let the oil stay on the pot overnight.

3, meat skin. Choose a piece of pork with skin when buying meat. Then let the butcher scrape off the skin. Wash the pan and put it on the fire, then wipe it repeatedly with the greasy side of the skin, paying attention to the iron clip. It takes about 10 minutes to do this operation.

4. A bag of salt. The newly bought pot can be cooked with edible salt. Put the cleaned pot on the fire to dry, then pour a bag of edible salt into the pot and stir-fry with an iron spoon until the salt in the pot turns brown and the pot body turns slightly blue.

5. Buy the cheapest meat. You can also use a slightly more expensive method, but it is more labor-saving, that is, when the market is about to close, go to the butcher to buy some cheapest miscellaneous meat. Wash the pot when you come back, then put the meat in the pot and add some water to stew. After stewing, don't take the meat out and put it directly in the pot for 24 hours, then pour it out and rinse it with hot water.

6. About washing the pot. In fact, the use and maintenance of cast iron pots have a great relationship. Especially when washing the pot, do not use hard objects such as iron wire balls, but use soft cotton cloth to wash the pot, so that the cast iron pot can become a very easy-to-use non-stick pot.