Green leafy vegetables are a kind of vegetables with high nutritional value, such as spinach, celery, lettuce, lettuce, watercress, coriander and so on. Here are some ways to eat green leafy vegetables:

Pig blood spinach soup: wash and chop the spinach, blanch it with boiling water, and remove it for later use. Add a little oil to the pot, heat it, add chopped onion, ginger and garlic, saute until fragrant, add pig blood, water, salt and monosodium glutamate, boil it, add blanched spinach and cook for about 2 minutes.

Coriander mixed with tofu: cut tofu into small pieces, cook in boiling water, and remove for later use. Wash and chop coriander, put it into tofu, season with salt, chicken essence, soy sauce and sesame oil, and stir well.

Stir-fried shredded pork with celery: cut lean meat into filaments, and cut celery into sections for later use. Add a little oil to the pot, heat it, add shredded pork and stir-fry until it changes color, add celery and stir-fry, add salt, soy sauce and cooking wine to taste, and drop a little sesame oil before taking out.

Lettuce salad: Wash the lettuce, cut it into appropriate pieces and put it in a bowl. Add shredded carrots, green peppers and other vegetables, sprinkle with a little salt and black pepper, and sprinkle with appropriate salad dressing and mix well.

Watercress meat foam: Wash the meat foam and wash the watercress leaves. Add an appropriate amount of oil to the pot, heat it, add the meat foam and stir-fry until it changes color, add the watercress and stir-fry it continuously, add salt, soy sauce and cooking wine to taste, and drop a small amount of sesame oil before taking it out.

I hope these practices can help you, so that you can better enjoy the delicious and nutritious green leafy vegetables!