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Cantonese stone fish head method
The practice of stone pot fish

Food preparation

1 perch, onion, ginger, garlic, Chinese cabbage leaves, coriander, salt, pepper, 3 grams of cooking wine, 5 grams of starch, 5 grams of soy sauce, 5 grams of oyster sauce, 20 grams of edible oil and 2 red peppers.

Method step

1. Perch uses a knife to separate the fish from the fish bones. Add salt, cooking wine, white pepper and Jiang Mo into the sliced fish fillet and marinate for 5 minutes.

2. Then add soy sauce, oyster sauce, water starch and chopped green onion, mix well and let stand for half an hour.

3. Preheat the oven for 220 degrees, put the stone pot in the oven for half an hour, take it out and put it at the bottom of the cabbage leaves;

4. Then pour the marinated bass into the heat and bake it in the oven at 220 degrees for 5 minutes;

5. Take it out and sprinkle with chopped parsley, chopped shallots, garlic and red pepper rings, then pour in a tablespoon of hot oil.

skill

The bottom of the stone pot is padded with vegetables to prevent fish from sticking to the pot, and other vegetables can also be used instead.

The method of authentic stone pot fish

Food preparation

Silver carp, shrimp, lemon slices, shredded onion and ginger, green beans, shredded green pepper, salt, monosodium glutamate, yellow wine, starch, broth, shrimp oil, white sugar and soy sauce.

Method step

1, wash the fish, put a flower knife, add seasoning and marinate for a while;

2. After washing the shrimps, add salt, monosodium glutamate, starch, sugar, yellow wine and mung beans;

3. After washing the stone pot, add a little water and preheat it with low fire;

4. Stir-fry bean sprouts, coriander, shredded onion and ginger, and shredded green and red peppers. After the water in the stone pot is poured out, add the fried bottom dish;

5. Add oil, salt, monosodium glutamate, yellow wine, starch, broth, shrimp oil, soy sauce and sugar, mix well and heat over medium heat;

6. Start the oil pan to 70% heat, put the fish head to keep the oil temperature at 70%, soak it slowly, and then put it into the stone pot;

7. Finally, thicken the stone pot seasoning and oil-water starch, pour it on the fish, and sprinkle some shredded onion, shredded ginger and shredded green pepper.

About stone fish

Stone fish, also known as Jin Fu fish, is a kind of stone pot made of granite. The whole dish is added with various seasonings, mainly pepper and some nourishing herbs. Although stone fish is mainly spicy, it can also be made into three flavors as required: strong spicy, slightly spicy and not spicy.

Stone fish is not from Guangdong! ! !

I hope I can help you and adopt it.