To make mutton hotpot, you need to prepare some fresh mutton, carrots, green onions, orange peel, pepper, ginger, dried Chili, cinnamon, star anise and mutton hotpot ingredients. First chop the mutton into pieces and soak it in clear water for two hours, and change the water twice. Then, add a proper amount of water, cooking wine and ginger to the pot, blanch the mutton, blanch it and soak it in water. Add oil to the pot, saute pepper, ginger, dried pepper, cinnamon and star anise. Stir-fry the aroma, stir-fry with the chafing dish bottom material, add the mutton pieces until the skin is brown, then add a proper amount of cooking wine, add enough water at one time, bring to a boil with high fire, then add the orange peel and onion pieces, simmer for 60 minutes, and then add carrots for 30 minutes.

Mutton hot pot can make the body get enough heat, make it more resistant to cold, protect the stomach wall, increase digestive enzymes, repair the gastric mucosa, improve the digestive function of the spleen and stomach, and have a very good anti-aging effect.

Mutton hotpot is also rich in nutrients, which can improve the problems of deficiency of both qi and blood, anemia, asthma, tracheitis, tuberculosis, weakness of waist and knees, malnutrition, weakness, fear of cold and so on. After production, it can also achieve the functions of tonifying deficiency and warming the middle warmer, tonifying kidney and strengthening yang, so male friends should eat some properly.

Most people can eat instant-boiled mutton, especially those who are weak and have a cold stomach, so they should eat some properly. However, patients with cough, excessive phlegm, aphtha, toothache and fever should not eat instant-boiled mutton, and patients with acute enteritis, hypertension and liver disease should not eat instant-boiled mutton during fever. When making mutton hotpot, it is best to add mung beans, radishes or hawthorn, or add cumin and raw materials.