Broad bean 250g
Half an onion
Garlic capacity
More oil is used for cooking than usual.
Proper amount of salt
Appropriate amount of pepper
3 shallots
Appropriate amount of dried red pepper
How to make a broad bean pot?
Wash and cut onions, and put them at the bottom of a small casserole for later use.
I bought frozen broad beans, melted them, washed them and drained them. Pour more salad oil into the wOk, burn it, then pour in the broad bean garlic and fry it until the broad bean shell cracks, add some salt to taste, then pour it into the prepared casserole, boil it for five minutes on low heat, then sprinkle with white pepper, and the chives will be ok!
skill
Dear friends: Because this dish has only oil, try not to go away when the casserole is boiling, and keep it low when it is boiling, otherwise the casserole will crack.
Exercise 2:
Some people in the family like to eat broad beans very much. This year, I learned this dish with beautiful classmates in broad bean season. The whole family likes it, young and old. I forgot to take pictures and make recipes. Here is a supplementary collection so as to continue next year.
Materials?
Broad beans (beans that can't be fried with long black lines are used for cooking at the end of eating green broad beans) 500 grams.
Cinnamon with spice leaves and anise leaves. Proper amount
More salt
Onion 1
2 celery
A little sugar
Edible oil can be more or less
2 tablespoons cumin powder
Cooking wine 1 spoon
Garlic cloves 5 cloves
2 dried peppers
How to make a broad bean pot?
Pour the broad bean spice brine into the pot and cook until the broad bean swells to about 80%. Turn off the fire and soak for 2 hours to taste. A little more salt. Drain the boiled broad beans for later use.
Take a casserole, spread onion rings and celery pieces on the bottom of the casserole, and then spread cooked broad beans. Add oil, cooking wine, sugar, cumin powder and dried Chili, which is a little delicious. Personally, I think it is delicious to add a little. Cook on low heat 10 minute. Observe carefully, because there is no water added, so don't burn it. I judge time by taste and fragrance. Turn off the fire 15 minutes. Cage
skill
The climate salt cooked with water spices can be added more, but not too much, and it needs to be soaked, and the salty taste will be soaked in beans. There is no salt in the casserole. If you want to eat bean flour, just cook it for a while. There was a little more water when it was first cooked, but it didn't drain. It's delicious when dried.