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What is the pasta that nourishes the stomach and strengthens the spleen in autumn?

Mashi, as a low-key online celebrity in the pasta industry, is loved by everyone who has eaten it. The weather is getting cold in early autumn, and a bowl of hot sesame food is nourishing the stomach and nutritious.

people in the north call it mashi, people in the south call it cat's ear, and Hui people in Sichuan are used to calling it fish drilling sand. Handmade hemp food tastes strong, the soup is rich in flavor, and it is served with your favorite seasonal vegetables. There are noodles, vegetables and soup to drink, which is nutritious and delicious, and it is easy to cook in one pot. Small noodles are rubbed in clean sushi curtains for refined eating, but lazy people have their own tricks, and they are cut into small cubes and cooked directly for lazy eating, hence the name lazy hemp food.

There is no specific vegetable collocation for hemp food. You can choose according to your own preferences, but it should be rich in color and mixed with vegetarian dishes, and the variety of patterns is up to you. Come and learn how to make it.

ingredients:

tomatoes, fungus, potatoes, carrots, mushrooms, bean sprouts, vegetables and flour.

Practice:

1. Make a good face, moderate hardness, wake up and spare.

2. Dice carrots, potatoes, mushrooms and auricularia, peel tomatoes and cut vegetables.

2. Roll the woken noodles into 1cm thick noodles, cut them into diced noodles the size of fingernails, sprinkle with starch, and don't stick to each other.

3. find a clean sushi curtain and rub the small noodles in the opposite direction with your thumb, and you will see that the noodles are rolled up like a cat's ear. Sprinkle corn flour or starch to avoid sticking to each other. (lazy hemp food can skip this step. )

or directly rub it on the chopping board into the shape shown below.

4. Boil the water in the pot, cook the rubbed hemp food, carrots and diced potatoes, and drain with cold water for later use.

6. Stir-fry all kinds of vegetables together, and stir-fry tomatoes separately.

7. Pour the cooked mashed food, diced carrots, diced potatoes and fried side dishes into the soup, stir well with a tablespoon, and add seasonings according to your own taste.

8. Put out a bowl of spicy food with meat and vegetables, soup and ingredients, add a few drops of Chili oil, and you can eat it.

Tip:

1. Rub the sushi roller blinds or similar patterned tools, and the chopping board is also a good choice.

2. When cooking, put sesame food first, then diced carrots and potatoes, otherwise diced carrots and potatoes will be cooked.