After 4 months, the baby can start to try complementary food. When they are 6 months old, bone porridge will be a better choice. But please be careful not to make the porridge too greasy, otherwise it may cause the baby to have diarrhea.

Porridge cooking step

Cook rice, millet, big bones and water together, and slowly cook until the rice porridge thickens.

Boiled bone

Cook the big bones first, then chop the meat and mix it in the cooked porridge.

Plus rape

Boil the water, add fresh rape, blanch and chop it for later use, and mix it with the cooked porridge evenly.

Suitable for babies

Bone porridge is a good choice for baby food supplement. Pig bones are rich in protein, iron, phosphorus, calcium and other nutrients, which contribute to the growth and development of bones.

Normal nutrition

Pig bones are warm, sweet and salty, and can tonify spleen, moisten stomach, promote fluid production, strengthen body and moisturize skin. However, pig bone soup is high in fat, and long-term consumption may lead to hyperlipidemia, high uric acid and obesity, so it needs to be eaten in moderation.