Cool vegetables include: cool bitter gourd, cool garlic cucumber, Flammulina velutipes mixed with cucumber, cool fungus cucumber, carrot mixed with celery, cool spinach with sesame sauce, laver lettuce, cool lettuce, cool chicory and so on.

Cold bitter gourd practice:

Ingredients: bitter gourd, red pepper, salt, sugar, chicken powder and sesame oil.

Steps:

1, prepare bitter gourd, wash it with a spoon and cut into pieces;

2. Shred red pepper;

5, boil water in the pot, simmer bitter gourd and red pepper;

6. Good bitter gourd is cooked in cold water;

7. Drain the water and put it in a bowl. Add salt, sugar, chicken powder and sesame oil and mix well.

8. Put it on the plate.