German breakfast: The difference of salty bread

Standard configuration: fried eggs, bread, vegetable or fruit salad, sausage or bacon

European and American breakfast Somewhat similar, the difference is not big in Germany. If you have time, you can go to the cafeteria, but it is more expensive. We eat more at home, bread with jam (more salty bread), fried eggs, coffee, juice, and vegetable salads and fruit salads to choose from. There are a lot of meats on the table, sausages or bacon, and they all have a strong taste.

American breakfast: simple, popular, and fierce

Standard configuration: hamburger, milk, fruit, cereal

The American lifestyle has spread to all parts of the world. Most urbanites in America, Asia, and Australia learned from them. Burger breakfast has been brought to Beijing with KFC and McDonald's for many years. Office workers often choose to buy a convenient hamburger from the fast food restaurants they pass by, and then go to work with a cup of Coke, black tea or orange juice.

Chinese breakfast: traditional, less and less

Standard configuration: soy milk, fried dough sticks, wontons, steamed buns, pancakes (North); rice noodles, siomai (South)

Chinese breakfast seems relatively simple in the north, but it is actually very rich. What we eat is quite delicious. Each region has its own characteristics. Steamed buns and soy milk are popular throughout the country, while southerners have the habit of having morning tea. In some places, people often eat noodles, various kinds of rice noodles, and rice noodles, which have strong flavors, including sour, spicy or spicy.

Italian breakfast: romantic and popular

Standard configuration: coffee, croissants, pasta, nuts

Italian people especially like coffee for breakfast. Coffee is something that most people in Europe and America can't live without, and they even like black coffee. Generally speaking, it might be coffee for breakfast, coffee for lunch, or coffee for dinner. In fact, many restaurants and cafes provide breakfast in the morning, with a wide variety of croissants, butter bread, various snacks, preserved fruits and chopped nuts such as almonds and hazelnuts, kiwi fruit and pizza.

Thai breakfast: the shadow of southern China

Standard configuration: Thai rice noodles

When traveling to Thailand, you can only eat star-rated breakfast in the hotel. The more high-end the hotel, the more similar the breakfast is, including bread, fruit, juice, etc. The breakfast that Thai people often eat is beef rice noodles from small stalls, which have a special sticky juice and are extremely delicious after being poured on them. Some people also like to eat rice soup in the morning, with pickles and chopped peanuts in it, which is closer to the taste of southern Fujian in China.

Japanese breakfast: closest to China

Standard configuration: milk, rice, pickles and miso soup

Japan proposes that "a glass of milk strengthens a nation". Therefore, the overall height of their citizens has increased a lot. Japanese people who pay attention to nutrition also have two ways to eat breakfast. The traditional type will eat some rice with pickles and soup. If busy office workers don't have time to prepare, they often eat two slices of bread, drink some milk, and just finish things in a hurry.

The new sermon on breakfast: Follow the Southerners and learn from the Americans

The term "nutritional hunger" is not new now, which means that breakfast is not comprehensive and rich in nutrition. After looking at the breakfast traditions of various countries, we feel that everyone needs to follow the example of southerners and take the time to have morning tea. Their morning tea is from 6 a.m. to 11 p.m., with a variety of pasta, rice noodles, steamed buns, water vegetables, and authentic desserts. In Guangzhou, I saw many people enjoying slow food leisurely, eating all the chicken feet in black bean sauce, and finishing with double skin milk or ginger milk. The American breakfast can be regarded as a victory in evolution. It is suitable for busy office workers and takes a short time. However, it contains vegetables, milk, carbohydrates, and meat. It is very comprehensive.