How to solve constipation after operation?
Hello, life conditioning after hemorrhoid surgery is also very important. 1. A reasonable diet can not only increase appetite, correct constipation, improve gastrointestinal function, but also form the habit of regular defecation. You can choose vegetables, fruits, beans and other foods with more vitamins and cellulose in your daily diet, and eat less spicy and irritating foods, such as peppers and mustard. Ginger and wine, etc. 2. Develop the habit of regular defecation. It is best to get into the habit of defecating regularly every morning. Besides, I take part in various sports activities in the morning, such as running, doing exercises and playing Tai Ji Chuan. Don't hold back when you feel comfortable, because defecation for too long will cause habitual constipation. Don't squat for too long when defecating. 3. Keep the anus clean: always keep the anus clean, smoke and wash it with warm water every day, and wash your hands frequently.