Ingredients: tender tofu, salt, monosodium glutamate, onion, pepper and a small amount of shrimp.
Method:
1, scald the whole piece of tofu with boiling water to prevent it from breaking.
2. Then trim the hard edge and cut it into silk.
3. Put the tofu into the basin and blanch it with boiling water.
4. Add a little soup to the pot and add shrimp, salt and monosodium glutamate. After the water is boiled, gently put the shredded tofu into the pot and cook for ten minutes on low heat. When the juice is white and thick, sprinkle some chopped green onion and pepper.
Features: Tofu is like silver thread, unbreakable, delicious and nutritious, suitable for toothless elderly people.
Second, there are no braised eggs.
Ingredients: 5 eggs, 6 hearts of green vegetables, salt, oil, shrimps and chopped green onion.
Making:
1, wash vegetables, help the leaves to keep the heart of the cabbage, the head of the cabbage will disappear into an olive shape, then cut the leaves together and cut the heart of the cabbage into four pieces.
2. Heat the pot, scoop in the cooked lard, and when it is 40% hot, add the green vegetable heart. When it turns emerald green with an iron spoon, take it out with a colander.
3. Take a rice bowl with a blue edge No.2, beat in the egg white (egg yolk is used separately), stir well, add salt and chopped green onion, and pour in a little rice soup.
4. Then put in the heart of the green vegetables, steam them in a steamer or rice cooker, take them out, sprinkle with shrimps, and serve.
Features: the protein color is like jade, and the cabbage heart is green like jade; Light and refreshing, fresh and delicious, it melts in the mouth and is suitable for toothless elderly people.
Liquid food for the elderly includes yam porridge.
Tonify kidney essence, consolidate stomach, nourish lung, spleen and kidney. Can be used for treating senile spleen and stomach weakness, anorexia, loose stool, frequent urination, senile pruritus and senile vaginitis. The preparation method is that100g of dried yam slices or 200g of fresh yam are washed and sliced, and boiled together with100g of japonica rice into porridge. Suitable for all seasons, warm clothing.