Make ingredients

250g pork tripe, Chaozhou sauerkraut150g, ginger10g, and onion10g. 500g water, salt 15g, monosodium glutamate 10g, 5g sugar and a little pepper.

production process

1. Wash pork belly and slice it, slice it with Chaozhou sauerkraut, slice it with ginger and slice it with onion.

2. Put water into the casserole, add ginger slices and pork belly sauerkraut, bring to a boil over high fire, and reduce the heat for 30 minutes.

3. Add salt, monosodium glutamate and sugar to adjust the taste, add onion, sprinkle with pepper and cook for 3 minutes.

nutritive value

Pork tripe-Pork tripe contains protein, fat, inorganic salts and other substances, which has the effects of tonifying deficiency and strengthening spleen and stomach. The content of protein is more than twice as high as that of pork, and the fat content is low.