1. Diet regulation: Taoist priests usually pay attention to diet regulation, and achieve the purpose of reducing fire by eating foods with heat-clearing and detoxification effects, such as bitter gourd, mung bean and lotus seeds.
2. Adjustment of mentality: Taoism believes that mentality is closely related to physical health, so it will pay attention to the adjustment of mentality, and avoid getting angry due to emotional excitement, tension and other factors by maintaining an optimistic and peaceful mentality.
3. Exercise: Taoist priests usually take proper physical exercise to enhance the body's resistance and reduce the chances of invasion of diseases and evils, so as to achieve the purpose of reducing fire.
4. Use drugs: If the above methods can't effectively reduce the fire, Taoist priests can choose the corresponding traditional Chinese medicine or prescription for treatment according to their personal physique and illness, so as to achieve better therapeutic effect.
In a word, there are various ways for Taoist priests to reduce fire, so it is necessary to choose the appropriate way according to the individual's specific situation, and at the same time, it is necessary to maintain good living habits and mentality in order to better maintain their health.