The benefits of pepper are reflected in the following aspects:
First, promoting blood circulation will help you live longer.
Because pepper has a strong role in promoting blood circulation, it can improve women's symptoms such as fear of cold, frostbite and vascular headache. And enhance the activity of brain cells, which is helpful to delay aging and relieve many diseases.
Second, treat cough and cold.
Pepper is rich in vitamin C, which can control heart disease and coronary atherosclerosis and lower cholesterol. In addition, pepper also contains more antioxidants, which can prevent chronic diseases such as cancer; At the same time, pepper can also make the respiratory tract unblocked and treat cough and cold.
Third, prevent gallstones.
Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol into bile acids, thus preventing gallstones. People who have suffered from gallstones should eat more green peppers rich in vitamin C, which has a certain effect on relieving the disease.
Fourth, improve heart function.
Taking pepper as the main raw material, adding garlic, hawthorn extract and vitamin E to make a "health care product", which can improve heart function and promote blood circulation after eating. In addition, eating Chili regularly can reduce blood lipid and thrombosis, which has a certain preventive effect on cardiovascular diseases.
Fifth, strengthen the stomach and help digestion.
As mentioned above, pepper can stimulate the oral cavity and gastrointestinal tract, enhance gastrointestinal peristalsis, promote the secretion of digestive juice, improve appetite and inhibit abnormal intestinal fermentation. This is because pepper can stimulate the release of prostaglandin E2, which is beneficial to promote the regeneration of gastric mucosa, maintain the function of gastrointestinal cells, and prevent and treat gastric ulcer.
Sixth, lower blood sugar.
Jamaican scientists have proved through experiments that capsaicin can significantly reduce blood sugar levels.
Eating Chili in moderation is good for your health, but at the same time, it should be noted that not everyone can eat Chili, and eating it improperly or in large quantities can also cause certain harm. If angry, due to the stimulation of capsaicin, it will also cause an increase in gastric acid secretion. Hyperacidity can cause gallbladder contraction, sphincter spasm of biliary tract mouth and difficulty in bile excretion, thus inducing cholecystitis, biliary colic and pancreatitis.
? Extended data:
The people below must not eat Chili.
First, patients with hemorrhoids
Because pepper also has a great stimulating effect, hemorrhoid patients are prone to hemorrhoid venous congestion and edema after eating pepper, which further aggravates hemorrhoids and forms anal abscess. In addition, pepper will aggravate constipation and make hemorrhoids worse.
Second, people who eat Chinese medicine.
Eating capsaicin will affect the curative effect of traditional Chinese medicine, so while eating traditional Chinese medicine, we should fast spicy food. People who eat traditional Chinese medicine should have a light diet and should not eat peppers and all foods containing stimulating factors, otherwise it will cause the recurrence of the disease.
Third, patients with cardiovascular and cerebrovascular diseases
Capsaicin, a spicy food component in Chili peppers, causes a sharp increase in circulating blood volume, accelerated heart rate and tachycardia. If taken in large quantities in a short time, it will cause acute heart failure and even sudden death.
Fourth, patients with kidney disease.
Capsaicin, a spicy food ingredient, is excreted by the kidney, which is harmful to renal parenchymal cells, and can cause renal function changes and even renal failure in severe cases.
Verb (abbreviation for verb) pregnant woman
This kind of people eat spicy food, they will have symptoms such as aphtha and dry stool, and they will also get sick because of breastfeeding babies.
Six, hyperthyroidism patients
Because the heart rate itself is fast, the heart rate is faster after eating and the symptoms are more obvious.
Seven, pink eye, keratitis patients
Spicy condiments such as pepper will dilate and congest the blood vessels in the eyes, which will lead to the decrease of eye resistance and make people susceptible to pinkeye. And it should be spicy in summer and light in diet. Therefore, patients with symptoms such as pink eye and keratitis should resolutely put an end to peppers during the onset. Because eating spicy food is easy to get angry and aggravate the condition.
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