Toona sinensis in cold sauce
Ingredients: Toona sinensis100g, a little onion, 2 slices of ginger and 2 cloves of garlic.
Exercise:
1. Wash the prepared Toona sinensis first.
2. Then blanch the Toona sinensis.
3. Chop the blanched Toona sinensis and prepare chopped green onion, minced garlic and Jiang Mo.
4. Heat the oil and pour it on the onion, ginger and garlic. Add salt, vinegar and soy sauce and mix well.
Features: The cold Toona sinensis tastes delicious and can stimulate appetite.
Garlic spinach
Ingredients: prepare a catty of spinach, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, 2 pieces of ginger, garlic 1 piece.
Exercise:
1, first remove the roots of spinach and wash them with clear water.
2. Wash and mash garlic.
3. Pour oil in a hot pot, add garlic and ginger until fragrant, and then add sugar.
4. Pour in spinach and stir fry for a while.
5. Add salt and stir well.
6. You can serve food.
Features: Garlic spinach tastes fragrant and delicious, which can improve intestinal health. Very suitable for eating in rainy season.
Lettuce with garlic sauce
Ingredients: Prepare 80g of lettuce, sesame oil, salt and garlic.
Exercise:
1. Peel the lettuce and wash the mucus on it.
2. Cut into large pieces first.
3. Cut the filament again.
4. Just dip the water in boiling water for a short time, otherwise it won't be crisp. Let it pass through cold water after taking it out, and then take it out and drain it.
5. Soak the garlic in water and put it in the refrigerator for refrigeration.
6. Soak shredded lettuce in chilled garlic solution, control the moisture, add salt and sesame oil and mix well.
Features: Eating lettuce with garlic juice can stimulate appetite and strengthen the spleen.
Braised bamboo shoots in red oil
Ingredients: Prepare half a catty of bamboo shoots, 80g of lettuce, 3g of salt, 3g of sugar, half a tablespoon of cooking wine/kloc-0, fresh soy sauce, chicken essence 1 g, 2 tablespoons of red oil 1, 5 drops of sesame oil, and red pepper1.
Exercise:
1, shelled bamboo shoots, washed and cut into strips. Peel and wash lettuce and cut into strips.
2. Put a big bowl of water in the pot to boil, put some oil, pour bamboo shoots and cook for 3 minutes.
3, the oil in the pot is hot, put down the bamboo shoots and stir fry for about 3 minutes.
4. Pour a small bowl of boiling water, add sugar, light soy sauce and cooking wine, and bring to a boil over high fire, with low fire 10 minute.
5, add lettuce, stir fry until the juice is thick, add the right amount of salt, stir fry the chicken essence evenly.
6, put some red oil stir fry, serve, drop sesame oil, and decorate with red pepper.
Features: Braised bamboo shoots in red oil are delicious and can stimulate appetite. People with a bad appetite are very suitable for eating.
The recipes of these vegetables introduced above are very suitable for eating in rain and solar terms. Not only the taste is outstanding and unique, but also the nutrition is extremely rich. The specific production method can be made according to the above instructions, but the ingredients selected must be high-quality and fresh, so that the recipe is more nutritious.