It was released by a professional organization. I used it to make all kinds of milk tea, cakes, bread, mousse and pudding. . . Pay attention to the amount when you use it, and convert it with the proportion of white sugar, which is very convenient and delicious!
Forehead. This is my opinion of myself. Cover your face (*/? *). There are many recipes for raw rice buns in the kitchen. I saw many recipes when I was looking for them. Twice. The first time was a complete failure. The second time, I almost lost. Some precautions are particularly important. When recording this recipe. Today is the eighth day of my ketogenesis. I am very happy. Is it really thin? Enter the subject. Ketogenic friends told him to throw sugar bread. Because treasure is the most popular. The visibility is the highest. We call it sweet bread. Ugly bag. Ketogenic rice bag. Anyway, it's called ketogenic diet. Ketone products. Tangyou sugar-free health food. Ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha. . I wish you all the best. Coconut powder, shell powder, almond powder and flaxseed powder are all very expensive. The dough in this basic meal bag is wet. Never cut the internal tissue when it is hot. It can be cut after natural cooling to release hot air. Not suitable for packaging. Very humid. It is suitable for making hamburger embryos of various foods. It will be more delicious. There is something wrong with my diet. You can leave a message. I'll answer as soon as I see it. ? (.* Different powders have different water absorption. Do not change the proportion of several powders in the formula. If you must change the formula, please add water according to the water absorption of the flour on your hand. The color of bread in the home picture is because I rolled it into dough with a layer of flax powder. .
food
Coconut powder 60 grams
30g of plantain seed shell powder
Melt 30 grams of coconut oil/butter into liquid.
Flaxseed powder/almond powder 30g
6 grams of baking powder
4 eggs
Haitian apple vinegar 1 bottle cap
Warm water/hot water 240g
Erythritol 10g
Himalayan rock salt 2g
Methods/steps
1
Mix the powder first. Find a basin and mix coconut powder, crustacean powder, flaxseed powder, yeast powder, erythritol and Himalayan rock salt evenly. You can use a scraper, chopsticks, egg pump or hand to stir. How to get there. Stir some powder. Mix thoroughly.
The most detailed method of making ketogenic sugar bread
2
Water. Be careful. The water here is hot water. Pour in butter or coconut oil and stir well. Don't forget to add apple vinegar. Add the above mixture to the powder in step 1. Stir while pouring hot water. You will find that they become a mixture of gelatinous substances.
The most detailed method of making ketogenic sugar bread
three
Take a bowl of four broken eggs.
The most detailed method of making ketogenic sugar bread
four
Start adding the dough three times. Every time you add it, mix it well and add it again.
The most detailed method of making ketogenic sugar bread
five
Pour the eggs for the first time.
The most detailed method of making ketogenic sugar bread
six
Mix dough. Rub with your hands, rub with your hands, and beat the eggs with your hands. All right. Adjust it.
The most detailed method of making ketogenic sugar bread
seven
I poured the eggs, ready to stir. Take a picture.
The most detailed method of making ketogenic sugar bread
eight
The last batter. Paste. Cover with plastic film and let stand for 10 minute. Dough absorbs its own moisture. Because the front shells of foreign cars are all powder.
The most detailed method of making ketogenic sugar bread
nine
I am wearing gloves. If you don't take it, it won't hinder you from dividing the money. Let it go. Take the scale. 60 to 80 grams on average. Slightly round. Put the baking tray away and tidy it up. I sprinkled some sesame seeds and flax powder for decoration. Here, put the baking tray in. Ordinary baking pans are lined with oiled paper and oilcloth. There is no oil paper and no oil cloth. Please grease the baking tray to prevent the slices of bread from sticking to it.
The most detailed method of making ketogenic sugar bread
10
Preheat the oven five minutes in advance 180 degrees. In the middle of the oven, wait for the temperature of the oven to rise. Put the whole bread germ in. Put it in the baking tray. Bake for 40 minutes. You will find that your dough has become a plump little piece.
The most detailed method of making ketogenic sugar bread
1 1
If the formula is halved, The baking time is 180 degrees. 25 minutes. As shown in fig. 5. About 60 grams per person.
The most detailed method of making ketogenic sugar bread
12
Personally, I think this formula is very good The operation is simple and there is no difficulty. The explanation is also very clear. We have explained in detail the problems that can be considered. Failure of the final product caused by oven temperature difference will not be accepted.
The temperature difference caused by individual differences in ovens is unacceptable. Cans that lead to unqualified final products. Do not accept.