Hot and sour shredded potatoes

Pineapple sweet and sour pork

Shrimp skin and egg soup

Tofu and onion (salad)

Milky white fish soup

1. Carassius auratus (1, weighing about 250g, fresh) (If you fry fish in a pan, it is recommended to buy a smaller fish, so as not to fry the fish head and tail too much) (Carassius auratus is prickly, and many people don't like it, so you can use grass carp, perch and sunfish instead, as you like).

2. Chinese Cabbage (2)

3. Tender tofu (1 small pieces)

4. Ginger (2 slices)

5. White pepper (half teaspoon)

6. Cooking oil (2 tablespoons) and salt (2 teaspoons: pickled fish 1 teaspoon, seasoning soup 1 teaspoon)

7. Water (moderate amount)

Second, hot and sour potato shreds

1. Potatoes: regulating stomach, detoxicating and reducing swelling.

2. Green pepper: enhance immunity, anti-oxidation and anti-cancer.

3. Red pepper: warm in nature, appetizing and digestion.

Third, pineapple sweet and sour pork.

1. Pork tenderloin: tonifying kidney, nourishing yin and benefiting qi.

2. Pineapple: antidiarrheal, indigestion and diuresis.

3. Eggs: 200 grams of pork tenderloin moistens dryness, enhances immunity, protects eyes and improves eyesight.

Fourth, shrimp skin and egg soup.

1. Eggs: moistening dryness, enhancing immunity, protecting eyes and improving eyesight.

2. Shrimp skin: tonifying kidney and strengthening yang, assisting in lowering blood pressure and boosting blood pressure.

3. Onions: invigorating stomach, resolving phlegm and benefiting water.

Five, shallots mixed with tofu

1. A handful of onions

2. 500 grams of salted tofu.

3. Appropriate amount of salt

Proper amount of soy sauce

5. Proper amount of sesame oil