Ingredients: 300g of pig blood, 50g of pig liver, 50g of peanuts, 2 fennel seeds, 4g of refined salt, a little white pepper, a section of scallion, aged vinegar10ml. Methods: ① Wash pig blood and liver. Pig blood was cut into small pieces 1 cm square, and pig liver was cut into thin slices with a width of 3 cm and a length of 4 cm. Wash peanuts, soak them in warm water 1 hour, and take them out of the bowl for later use. (2) Add 10g clear oil into the wok, heat it, then add aniseed and onion (chopped), and fry until yellow; Stir-frying pig blood clots and pig liver slices in a pot; Add boiling water 1000 ml and cook for 10 min; Add peanuts and cook for 10 minute; Add salt, white pepper and vinegar and bring to a boil. Usage: Eat soup with pig blood. Efficacy: enriching blood and benefiting liver. It is suitable for symptoms such as dizziness, sallow complexion, palpitation, shortness of breath, loss of appetite, fatigue and weakness caused by anemia.
Pig blood tofu vegetable soup
Ingredients: pig blood, tofu, green vegetables, shrimp skin.
Exercise:
1. Cut pig blood and tofu into small pieces, wash and chop vegetables.
2. After the water is boiled, add a little shrimp and salt, and then add tofu, vegetables and pig blood.
3. Cook for 3 minutes and add seasoning.
Nutrition of this product: Pig blood is an excellent food for iron supplementation, which has the advantages of rich iron, easy absorption, low price and excellent quality. Shrimp skin contains a lot of calcium and phosphorus, which is a calcium supplement food for children.
Pork blood porridge
Ingredients: Nestle rice flour, pig blood 1, celery, lean meat 1.
Suitable age: more than 8 months
Exercise:
1. Clean lean meat and chop it into foam. The more broken it is, the better.
2. 1 piece of pig blood diced;
3. Wash celery and cut into pieces;
4. Mix the rice flour into paste, pour in the minced pork, diced pork blood and vegetable paste and stir well;
5. Put the mixed rice noodle porridge into the pot and cook for about 10 minutes, then take it out.
This product is nutritious: vegetables are rich in vitamins, which are helpful for digestion and laxation. Pig blood is rich in nutrition and iron, which is beneficial to improve anemia.
Burn pig blood
Ingredients: 500g of pig blood, 50g of bean paste (chopped), 20g of chopped green onion, 0g of Jiang Mo10g of minced garlic10g, appropriate amount of soy sauce, appropriate amount of chicken powder, appropriate amount of salt, appropriate amount of water starch and appropriate amount of pepper noodles.
Practice: 1. Blanch the pig's blood in a boiling water pot, take it out, cool it with cold water and cut it into small cubes.
2. Put the wok in medium heat, heat the oil to 60% heat, add the bean paste, some chopped green onion, Jiang Mo and minced garlic, and stir-fry until fragrant. Add 1 cup of water when the oil is red, add chicken powder and soy sauce, add pig blood, adjust the taste, cook slightly, thicken the water starch, stir-fry the remaining chopped green onion evenly, and put it in a bowl.
Bean sprouts and pig blood soup
Ingredients: 480g of bean sprouts, 480g of cooked pig blood, 4 slices of ginger, peanut oil 1 teaspoon, salt 1.5 teaspoon.
Suitable age: old people, women, developing children.
Exercise:
(1) Wash bean sprouts, remove roots and cut into sections; Wash pig blood with clear water.
(2) Heat the wok, add peanut oil, stir-fry ginger slices, stir-fry bean sprouts, inject clean water and cook for about 30 minutes; Add pig blood, boil and season with salt.
Because fresh pig blood contains a lot of oxygen, many pores can be seen on the surface of processed real pig blood, which is bright in color, hard to touch and easy to break. Fake pig red has a smooth and delicate surface, no pores and is not fragile. When washed with water, no blood clots and other debris fall off. Pig blood is also called blood tofu, but Guangdong is used to calling it pig red, which is a lot of luck. Pig red is a very cheap healthy food, and its detoxification effect is even more famous. Protein in pig blood can be decomposed by gastric acid and digestive juice, producing a substance that can disinfect and moisten intestines. This substance can combine with dust, dander and harmful metal particles that invade the body, making it difficult to be absorbed by the human body and excreted with feces. Pig blood is rich in protein, iron, zinc and cobalt, but low in fat, so it has the effects of strengthening body, nourishing blood and caring skin, preventing hyperlipidemia and delaying aging. In Guangdong, the most common way to eat pig red is to cook pig red soup. The material is simple. Pig red, with leek, ginger, coriander and white pepper, is a bowl of hot soup. In almost every stall selling beef offal, you can find pig red soup. Drinking a bowl in cool or cold seasons is really warm. Of course, if you cook pork red soup at home, you can also add some tofu, leeks, Chinese cabbage, bean sprouts and spinach to make the taste richer. Out of Guangdong, there are many delicious foods with pig blood, and the production is also complicated, such as Sichuan cuisine, northeast blood sausage, Taiwan Province pig blood cake and so on. Pig blood, like other foods, can't be eaten in excess, no matter how good it is, because it also contains metabolic wastes (including hormones, drugs, urea, etc. ), and eating in large quantities will also bring a burden to the human body. Nutrition experts recommend eating it no more than twice a week, unless people with special needs.
Remarks: Some people do not need oil first, stir-fry bean sprouts a little, remove the smell of beans and cook soup.
Spinach and pig blood soup
The raw materials are 500 grams of fresh spinach and 250 grams of pig blood.
Practice spinach wash and cut into sections. Dice the pig's blood, put the pig's blood in a pot and boil it with water, then add spinach and cook it slightly, and season with salt and monosodium glutamate.
Take it at will, with no limit on dosage.
The product is nutritious: spinach tastes sweet, cool and smooth, and has the functions of quenching thirst, moistening dryness, dredging intestines, nourishing blood and stopping bleeding; Pig blood is salty and flat, so use blood to replenish blood. Compendium of Materia Medica records that it can enter blood, generate blood, promote blood circulation, stop bleeding and remove blood stasis, and is used to treat epistaxis, enteropathy and scurvy in modern times. The combination of the two has the effects of relaxing bowels, enriching blood and stopping bleeding.
Stir-fried pork blood with leek
[Raw material/seasoning]
Leek 1/2kg pig's blood 1 slice of red onion 1 tablespoon of sauerkraut 1 two salts1teaspoon of pepper.
[practice]
(1) Wash leek and sauerkraut, cut into 2cm long pieces, and chop red onion for later use.
(2) Cut pig blood into strips with a width of 2cm, 1cm, and blanch with boiling water for later use.
(3) Heat the pan, add 2 tablespoons of oil, saute the minced red onion, add pork blood strips and stir fry, then add seasoning and water to stew for a while, and finally add leeks and sauerkraut and stir fry.
Lv Bo Xue Zhu decoction
Raw materials:
3 spinach, 100g pig blood.
Accessories:
Onion 10g, salt and sesame oil.
Exercise:
1. Remove yellow leaves from spinach, wash and cut into sections; Wash pig blood and cut into pieces.
2. Put the pot on the fire, add appropriate amount of sesame oil, stir-fry shallots, add appropriate amount of boiling water, and bring to a boil.
3. Put the pig's blood into the pot and cook until the water boils again. Add spinach segments and salt and cook until the spinach changes color.
Tips (coup):
One trick is fresh: prepare a pot of water, boil it, and blanch the spinach in boiling water for a while, 2 ~ 3 minutes. Because: spinach contains oxalic acid, which will hinder the body's absorption of calcium. After this treatment, the oxalic acid in spinach can be removed, and the astringency is also removed.
Taste renovation: changing taste mainly depends on changing condiments and matching accessories. Adding shrimp will make seafood taste bad, and a few drops of Chili oil will turn into spicy soup. You can also add southern condiments such as oyster sauce and fish sauce to enrich the taste.
The product is nutritious:
Pig blood and spinach are all ingredients for enriching blood. Among them, spinach originated in Caucasus tastes sweet and cold, and has the functions of lowering qi, moistening intestines and helping digestion. Women generally have symptoms of anemia due to their physiological characteristics. Drinking more spinach and pig blood soup is good for enriching blood, improving eyesight and moistening dryness, especially for supplementing iron content in the body.
Red blood sausage
Features: purple color, fresh and tender texture, mellow and delicious soup, northern flavor.
1. This dish contains protein, iron, zinc, calcium and phosphorus. 2. Pig blood is rich in nutrition, and the content of protein is twice that of pork. Contains all kinds of ammonia, all kinds of pig blood bean curd soup, and all kinds of pig blood bean curd soup (20 tablets) rich in acid and iron, which has the effect of enriching blood. It is good food for pregnant women. It can prevent pregnancy anemia and has a good curative effect on pregnancy vertigo. 1. Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation. Delicious Chinese food network Delicious Chinese food network production materials Ingredients: pig blood 100g, tofu 50g, ginger 2 slices, onion 1 seasoning: 2 tablespoons of oil, cooking wine 1 tablespoon of chicken powder 1/3 tablespoons of white pepper 1/4 tablespoons of salt. Soak pig blood in water for later use; 2. Shred ginger slices, washed and diced onions, washed and cut parsley; 3. Heat oil in a pot, stir-fry shallots and ginger, add pig blood, stir-fry a few times, stir-fry cooking wine a few times, and add water to boil; 4. Add tofu and cook for 5 minutes, season with salt, chicken powder and white pepper, sprinkle with onion and coriander and serve. The formula has the functions of clearing intestine, detoxicating, nourishing blood and beautifying. Pig blood selection editor
Raw materials: pig blood 1 kg, 300g of sausage skin, 500g of white broth, 20g of coriander, 2g of pepper, 5g of pepper, 30g of salt and proper amount of monosodium glutamate.
1. This dish contains protein, iron, zinc, calcium and phosphorus. 2. Pig blood is rich in nutrition, and the protein content is twice that of pork. It contains all kinds of ammonia, all kinds of pig blood bean curd soup, and all kinds of pig blood bean curd soup (20 pieces) rich in acid and iron, which has the effect of enriching blood. It is good food for pregnant women. It can prevent pregnancy anemia and has a good curative effect on pregnancy vertigo. 1. Pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation. Delicious Chinese food network Delicious Chinese food network production materials Ingredients: pig blood 100g, tofu 50g, ginger 2 slices, onion 1 seasoning: 2 tablespoons of oil, cooking wine 1 tablespoon of chicken powder 1/3 tablespoons of white pepper 1/4 tablespoons of salt. Soak pig blood in water for later use; 2. Shred ginger slices, washed and diced onions, washed and cut parsley; 3. Heat oil in a pot, stir-fry shallots and ginger, add pig blood, stir-fry a few times, stir-fry cooking wine a few times, and add water to boil; 4. Add tofu and cook for 5 minutes, season with salt, chicken powder and white pepper, sprinkle with onion and coriander and serve. The formula has the functions of clearing intestine, detoxicating, nourishing blood and beautifying.
Production: (1) Put the pig blood sieved with a copper reed into the basin. Heat the white soup and add pepper, pepper, salt and monosodium glutamate. Stir well and let cool.
(2) Filter the soup into pig blood with a copper reed, add coriander (washed and minced), stir well, pour it into the washed intestine skin, tie it tightly with a string, put it in a clear water pot, boil it with strong fire, move it to slow fire for about 15 minutes, take out the string, and soak it in cold water for cooling.
(3) Cut the cold blood sausage into thin slices with a thickness of 5 ~ 6 mm, blanch it with boiling water, add a proper amount of broth to the frying spoon, boil it with strong fire, then add the blood sausage slices and cook them slightly, and put them in a bowl together with the soup.
Sauté ed pig blood with sauerkraut
Ingredients: 400g of pig blood, 200g of sauerkraut, 2 slices of ginger, 2 cloves of garlic, appropriate amount of salt, sugar 1 teaspoon, white pepper 1 teaspoon, a small amount of chicken essence, 3 tablespoons of oil, and broth (or clear water).
1. Cut pig blood into pieces about 1 cm thick, put them in boiling water until they change color, take them out, rinse them with clear water and drain them for later use.
2. Sauerkraut is cut into filaments, ginger is cut into filaments and garlic is cut into minced garlic.
3. Heat the wok, add oil, add shredded ginger and minced garlic and stir-fry until fragrant.
4. Add sauerkraut and stir fry.
5. Add appropriate amount of broth (not pig blood) and boil.
6. Put the pig blood into the soup evenly. After boiling, turn to low heat for about 15 minutes. When the soup is dry, add salt, sugar and pepper to taste and serve.
Stir-fried pig blood with green pepper
Raw materials: pig blood 400g, green pepper 100g, dried red pepper 10g, 2 slices of onion and ginger, salt, monosodium glutamate, peanut oil and soy sauce.
Exercise:
1. Wash pig's blood and pepper for later use, cut the pepper in the middle and slice it with an oblique knife.
2, pig blood slices, ginger slices, onion slices.
3. Put peanut oil in the pot, add onion, ginger and dried red pepper, and stir-fry for fragrance.
4. Add chopped pig blood, add appropriate amount of water, soy sauce and salt to continue stir-frying, then add green pepper and stir-fry until the green pepper changes color, and add monosodium glutamate to taste.
Stir-fried pig blood
Raw materials:
500 grams of pig blood and 5 grams of ginger.
Seasoning:
Edible oil, cooking wine, monosodium glutamate, salt, the right amount.
Exercise:
1. Cut the pig's blood into large pieces, blanch it in a boiling water pot, take it out and drain it, and cut it into small pieces.
2. Wash and shred ginger.
3. After putting oil in the pot, cook until it is 70% mature, add pig blood, cooking wine, ginger and salt, stir fry, and add monosodium glutamate when taking out the pot.
Pig blood flourishing
1. Cut pig blood and tofu into small pieces; Ginger and onion are cut into fine powder. 2. Heat oil in a pot, saute shallots and ginger, pour pig blood, cook wine, add water, boil, then put tofu slices, and finally season. Nutritional value editor
1. Cut pig blood and tofu into small pieces; Ginger and onion are cut into fine powder. 2. Heat oil in a pot, saute shallots and ginger, pour pig blood, cook wine, add water, boil, then put tofu slices, and finally season. Nutritional value editor
Raw materials:
Pig blood, rape, celery, leek, ginger, garlic, pepper, dried pepper, edible oil, bean paste, refined salt, monosodium glutamate.
Exercise:
1, wash rape for later use; Cut pig blood into thick slices; Wash onion and celery and cut into sections; Wash ginger and garlic and cut into powder;
2. After the pot is hot, stir-fry the pepper and dried pepper in the pot and chop them into fine powder;
3. After the oil in the pot is heated, add the bean paste, Jiang Mo and minced garlic and stir-fry until fragrant, then add the rape and put it in the soup bowl;
4. Leave the bottom oil in the pot, add the bean paste and stir fry, add a little broth, add pig blood and cook thoroughly, add salt and monosodium glutamate, then put it in a bowl filled with rapeseed, sprinkle with pepper powder and pepper powder, and pour hot oil.
Boiled cabbage with tofu and pig blood
Raw materials:
Bone, Chinese cabbage, tofu, pig blood, onion ginger, star anise, coriander.
Exercise:
1, clean the bar bone and chop it into small pieces;
2. Put it in a cold water pot, bring it to a boil, continue to cook for about 5 minutes, and remove the blood;
3. Remove the floating foam and impurities on the surface washed with hot water;
4. Put it into a pressure cooker, add water, add onion and ginger, and after boiling to SAIC, turn to low heat and continue to press 15 minutes;
5. Cut pig's blood and tofu into mahjong-sized cubes, soak pig's blood in cold water, cook tofu in salt water, remove and drain, and slice Chinese cabbage for later use.
6, oil pan, saute shallot ginger and star anise, add cabbage, stir fry over high fire, add cooking wine and soy sauce to taste;
7. Stir-fry until the cabbage is soft, add appropriate amount of bones and soup, add tofu and pig blood, and boil over high fire;
8. Add salt to taste and turn to medium heat to stew until the cabbage is soft and rotten;
9. Add a little monosodium glutamate, sprinkle with chopped green onion and coriander, and serve.
coagulated pig's blood (used as food)
Raw materials:
Pig blood tofu, pork foam, green garlic.
Accessories:
Salt, sugar, soy sauce, cooking wine, hot sauce.
Exercise:
1. Slice blood tofu and boil it in water until the color of blood tofu becomes dark;
2. Stir-fry oil, onion, ginger and hot sauce, stir-fry meat foam and add auxiliary materials, put soup, boil blood tofu, sprinkle garlic foam on the thicken and take out the pot.