1. Crab is a delicious and nutritious dish, but it seems too monotonous to eat only Pang Bai crabs, so it will be accompanied with other dishes when eating crabs.
2. Asparagus: Crabs are rich in calcium, and asparagus contains vitamin K. When eaten together, it helps calcium to adhere to bones and has the effect of strengthening bones.
3. Tofu: Crabs contain taurine, and tofu, as a bean product, is rich in isoflavones. Eating together helps to restore physical strength and prevent the body from aging.
4. Green pepper: Green pepper is rich in vitamin C and dietary fiber. Eating together can supplement the ingredients that crabs lack, make the nutrition balanced and help digestion.
5, celery: crabs and celery have the effect of clearing away heat and detoxifying, both of which can clear away heat and detoxify and enhance physical fitness. In addition, celery is rich in dietary fiber, which can reduce cholesterol absorption and promote cholesterol metabolism when eaten with crabs.
6, wax gourd: wax gourd does not contain fat, has the functions of clearing away heat and toxic materials, diuresis and detumescence, detoxification and blood pressure reduction, lipid-lowering and weight-losing, and laxative. Eating crabs and wax gourd together has a good effect of nourishing yin and moistening intestines, clearing away heat and benefiting qi.
7, pigeon meat: pigeon meat nourishes liver and kidney, nourishes blood and qi, clears away heat and detoxifies, promotes fluid production and quenches thirst, and is matched with crab meat that relaxes muscles and regulates qi, and helps stomach digestion, which can play a very good role in tonifying kidney and benefiting qi, dispersing stagnation and dredging menstruation.