cook

Beauty menu

raw material

Coicis Semen, Ginkgo biloba, fresh yuba, millet, carrot, dried tangerine peel, 0.25 salt-

working methods

1 Wash coix seed. 2 Ginkgo biloba is shelled, undressed, pitted and cleaned. 3 Wash the fresh yuba. 4 Wash the corn and cut it into pieces. 5 carrots are peeled, washed and cut into pieces. 6 soak the dried tangerine peel and scrape off the pulp. 7 Boil a proper amount of water, add Coicis Semen, Ginkgo biloba, yuba, millet, carrot and dried tangerine peel, simmer for one and a half hours, and season with salt. -

trait

Beauty recipes-all beauty recipes Coix seed-Coix seed is a cereal plant, also known as Coix seed and Liugu rice. Coix seed is one of the ancient edible and medicinal varieties in China. People have long known about Job's tears ... all the tears of work recipes.

American ginseng, bean sprouts and winter melon soup.

material

American ginseng is five dollars

Half a catty of bean sprouts

Fresh lotus leaf horn

A Jin of wax gourd

Zhuyuexiu 62 Liang

A catty of ginger

working methods

Buy fresh wax gourd, keep the skin, pulp and kernel of wax gourd, wash and cut into thick slices.

Fresh bean sprouts, remove fibrous roots, wash, drain water into the wok, stir-fry until soft, without oil.

Ginseng, washed and sliced.

Ginger, washed, peeled and sliced.

Wash fresh lotus leaves and pig moon show separately.

First, put American ginseng, bean sprouts, wax gourd, pig moon show and ginger slices into boiling water, simmer for about two hours, then add fresh lotus leaves and cook slightly.

Season with a little salt and serve.

pay attention to

American ginseng can clear away heat and promote fluid production, bean sprouts can strengthen the spleen and promote diuresis, lotus leaves can clear away heat and relieve summer heat, and wax gourd can also clear away heat and relieve summer heat, promote diuresis and eliminate dampness.

Especially when skin, meat and kernel are used together, the effect is better, and the nourishing and strong pig moon is added. Therefore, this soup has the functions of strengthening the spleen and appetizing, diuresis and eliminating dampness, and clearing away heat and relieving summer heat.

Healthy people can drink it in hot summer, which is really Xian Yi for all ages.

Raisin lotus root soup

material

Raisins 38 grams of lotus root 450 grams of lotus seeds 75 grams of lily 38 grams of gorgon seed 38 grams of salt.

Practice of [production process]

① Wash lotus root and cut into pieces.

② Wash lotus seeds, lilies and gorgons.

③ Boil a proper amount of water, add raisins, lotus roots, lotus seeds, lilies and gordon euryales, simmer for 2 hours, and season with salt.

Know a little more

This soup tastes sweet, can clear away heat and remove fat, and is suitable for drinking in hot weather.