Dietary health care for gout;

1. 250g of Chinese cabbage and 20g of vegetable oil, stir-fry. You should take it often. Suitable for gout remission.

2. Wash 250g eggplant, steam it, cut it into strips, mix it with soy sauce, sesame oil, salt, mashed garlic and monosodium glutamate, and take it every other day. Suitable for gout.

3. 250 grams of potatoes, 30 grams of vegetable oil, stir-fry first, then put 30 grams of soy sauce, and eat a little salt after cooking, which is suitable for gout.

4. Wash and cut 250 grams of radish, stir-fry 50 grams of vegetable oil, add 30 grams of arborvitae seed and 500 ml of water, cook until cooked, add a little salt, eat radish and make soup.

Gout is a recurrent inflammatory disease caused by increased purine biosynthesis and metabolism, excessive uric acid production or poor uric acid excretion, and urate crystals deposited in synovium, bursa, cartilage and other tissues of joints. It is a heterogeneous disease caused by the supersaturation of uric acid in monosodium urate crystal (MSU) or extracellular fluid, which makes its crystals deposit in tissues. This disease is characterized by the existence of birefringent sodium urate monohydrate crystals in joint fluid and tophi. Its clinical features are hyperuricemia, characteristic acute arthritis, interstitial nephritis caused by tophus and urate crystal deposition, severe joint deformity and dysfunction, often accompanied by uric acid urinary calculi. Etiology can be divided into primary and secondary.