As children grow older, sooner or later, children will leave the arms of their parents. At this time, parents will inevitably worry, what should they do if their children are not suitable in a strange environment? Is it good to eat at school every day?

Only when I went to school did I realize that children always like to pick and choose when eating at home, but when they go to school, they can eat in large quantities without the supervision of others.

Such a difference makes parents wonder why simple meals can suit their children's tastes, but they can't make them like it even though they have worked so hard to prepare a table. In fact, the reason is very simple, but parents do not understand their children's thoughts.

When I went out some time ago, I met my best friend who was taking her baby shopping to buy schoolbags, but judging from her expression, she was not very happy. I hadn’t seen her for a long time so I came up to say hello and asked how she was doing.

She said to me unabashedly: "My child is about to go to kindergarten. I'm really worried that he won't be able to adapt." I got married relatively early and comforted her in a tone of voice that I have experienced: "Just relax." , The child will definitely be able to integrate into it after a week of adaptation. My child also went through such a transition period. "

In fact, before going to school, she was mainly worried that her son would not be used to school food, but the actual situation was better than hers. Much better than expected. The teacher in her son's class often uploads videos and pictures of her children eating, and every time her best friend will look through them carefully to look for her own children.

After a week of observation, she found that her worries were completely unnecessary. Because in the video, the children are very active every time they eat, and they are all in action.

She often asks her children if they like the food in the kindergarten, and the replies she receives are: "It's very delicious, and the children and I like it very much." She feels relieved when she hears this. Later, when I talked about this matter with my best friend, she still had doubts.

Since becoming a mother, she has been conscientious and dedicated to raising children scientifically, quitting her job. I usually cook in various ways for my children, but it is definitely more delicious than school meals. The school food is just simple big pot rice, but they like it very much.

In my opinion, this is entirely because the dining atmosphere in kindergarten is better than that at home, so children’s appetites are particularly good.

The food in the kindergarten is not as good as at home, but the children love to eat. How to make them fall in love with eating?

1. Maintain an appropriate amount of physical activity

With children staying at home, many parents have no time to go out and play with them, which will lead to insufficient exercise for the children every day. At this time, the energy provided by the meals they eat cannot be consumed, so the children will not be hungry when meal time comes.

Children in kindergartens will regularly engage in outdoor activities. Their physical strength is exhausted and they naturally become hungry very quickly. They may be hungry before it is time to eat.

At this time, their appetite must be much better than at home, so even simple dishes and rice taste particularly delicious. We also encourage parents to take their children for more outdoor activities, which can increase appetite.

2. You can praise your children appropriately

In kindergarten, children who eat quickly and cleanly will be verbally praised by the teacher or rewarded with little red flowers, but they are not rewarded with little red flowers at home. Such a reward.

Praising makes children enjoy eating more, making them more interested in this matter, and they will respond positively to it. When you encounter children who don't like to eat, don't always criticize them. You can use positive language to guide them.

3. Don’t eat snacks before meals

Parents dote on their children and often have a variety of their favorite snacks at home. The child ate a lot of snacks before eating and had no appetite at all. Children in school have no choice but to eat when they are hungry, and of course they will eat with gusto.

Good habits should be cultivated from an early age. Parents should let their children eat regularly. You can let them do it themselves and cultivate their interest in eating instead of always feeding the children.