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7-month-old baby's complementary food recipe
A 7-month-old baby can try all kinds of delicious food! From rice noodles and eggs to vegetable paste, meat sauce, fruit, noodles and porridge, you can try them one by one. Remember to proceed step by step, from less to more, from thin to thick, from single to diverse. Every time you try a new food, you should observe your baby's reaction for 3-5 days to ensure that there is no allergy before adding other foods.

Liver paste

Ingredients: pork liver, lean meat and ginger juice. Practice: Wash pig liver and lean pork, and scrape them into liver mud and meat mud with a spoon. Add a little cold water, cooking wine, ginger juice and salt, stir well and steam in a cage.

Pork bone carrot sauce

Ingredients: carrot 1, pig bone. Practice: Wash pig bones and cook with carrots, and drop 2 drops of vinegar. After the soup is thick and the carrots are crisp and rotten, remove the pig bones and impurities and mash the carrot paste. Efficacy: The fat in pig bone promotes the absorption of carotene.

Mashed potatoes in chicken sauce

Ingredients: one chicken, 1/4 potatoes, and appropriate amount of ginger. Practice: Wash and chop the chicken, blanch it in boiling water and simmer the soup. Wash potatoes, peel them, steam them and grind them into mud. Take a proper amount of chicken soup, add salt and cook it slightly, then pour it into mashed potatoes.

Spinach egg yolk porridge

Ingredients: spinach, egg yolk 1, soft rice, broth, vegetable oil. Practice: Wash and blanch spinach, cut into pieces, put it in a pot and add a little water to boil it into a paste for later use. Put the egg yolk, soft rice and broth into a pot and cook it into porridge. Add spinach sauce and vegetable oil.

Carrots, vegetable puree, minced meat and vegetable porridge

Ingredients: carrots, vegetables, steamed minced meat, thick rice porridge, broth, vegetable oil. Practice: Cook carrots and vegetables and mash them. Add minced meat, thick porridge and broth into the pot, add carrot paste and vegetable paste, simmer with low fire, add vegetable oil and salt and boil.